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45 Cards in this Set
- Front
- Back
|
las artes marciales |
martial arts |
|
|
el atletismo |
track and field |
|
|
aumentar de peso |
to put on weight |
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|
balanceado/a |
balanced |
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el ciclismo |
cycling |
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la dieta |
diet |
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es preciso |
it's necessary |
|
|
escalar montanas |
to go mountain climbing |
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estar en plenta forma |
to be in good shape |
|
|
estirarse |
to stretch |
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|
hacer abdominales |
to do sit-ups |
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inscribirse |
to enroll |
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levantar pesas |
to lift weights |
|
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lo suficiente |
enough |
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|
el montanismo |
mountain climbing |
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|
moverse (ue) |
to move |
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|
la natacion |
swimming |
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por |
for (a period of time) |
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remar |
to row |
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el remo |
rowing |
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saltar a la cuerda |
to jump rope |
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|
sano/a |
healthy |
|
|
el senderismo |
hiking |
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|
sudar |
to sweat |
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|
Ya lo se |
I already know. |
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el bienestar |
well-being |
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la competencia |
competition |
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dedicar |
to dedicate |
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Deja de fumar |
Stop smoking |
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entrenarse |
to train |
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el estres |
stress |
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evitar |
to avoid |
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|
la grasa |
fat |
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|
el habito |
habit |
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hacer regimen |
to be on a diet |
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mantenerse en forma |
to stay in shape |
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|
no anadas sal |
don't add salt |
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no fumes mas |
don't smoke anymore |
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no seas... |
Don't be... |
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ponte en forma |
get into shape |
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profundamente |
deeply |
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relajarse |
to relax |
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|
respirar |
to breathe |
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|
la salud |
health |
|
|
ten cuidado |
be careful |
