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68 Cards in this Set
- Front
- Back
las artes marciales
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martial arts
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el aletismo
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track and field
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aumentar de peso
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to put on weight
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bejar de peso
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to lose weight
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balanceado
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balanced
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el ciclismo
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cycling
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la dieta
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diet
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es preciso
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it's necessary
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escalar montanas
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to go mountain climbing
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estar en plena forma
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to be in good shape
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estirarse
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to stretch
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hacer abdominales
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to do sit-ups
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inscribirse
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to enroll
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levantar pesas
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to lift weights
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lo sufficiente
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enough
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el montanismo
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mountain climbing
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moverse
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to move
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la natacion
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swimming
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por
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for (a period of time)
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remar
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to row
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el remo
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rowing
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saltar a la cuerda
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to jump rope
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sano
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healthy
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el senderismo
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hiking
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sudar
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to sweat
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ya lo se
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i already know
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el bienestar
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well-bieng
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la competencia
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competition
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dedicar
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to dedicate
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deja de fumar
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stop smoking
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entrenarse
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to train
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el estres
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stress
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evitar
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to advoid
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la grasa
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fat
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el habito
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habit
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haver regimen
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to be on a diet
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mantenarse en forma
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to stay in shape
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no anadas sal
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dont add salt
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no fumes mas
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dont smoke anymore
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no seas...
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dont be...
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ponte en forma
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get into shape
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profundamente
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deeply
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relajarse
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to relax
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repirar
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to breathe
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la salud
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health
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ten cuidado
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be careful
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acordarse de
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to remember
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cansarse
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to get tired
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dar permiso
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to give permission
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divertirse
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to have fun
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doler
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to ache/hurt
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enfermarse
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to become ill
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es que...
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it's just that...
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hacerse dano
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to hurt (oneself)
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iba a...pero no puede
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i was going to...but i wasnt able to.
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lastimarse
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to injure (oneself)
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olvidarse
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to forget (about)
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quejarse
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to complain
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tener calambre
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to have a cramp
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tocerse
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to sprain
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el codo
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elbow
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el cuello
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neck
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el hombro
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shoulder
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la muneca
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wrist
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el muslo
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thigh
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la pantorrilla
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calf
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la rodilla
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knee
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el tobillo
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ankle
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