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68 Cards in this Set

  • Front
  • Back
las artes marciales
martial arts
el aletismo
track and field
aumentar de peso
to put on weight
bejar de peso
to lose weight
balanceado
balanced
el ciclismo
cycling
la dieta
diet
es preciso
it's necessary
escalar montanas
to go mountain climbing
estar en plena forma
to be in good shape
estirarse
to stretch
hacer abdominales
to do sit-ups
inscribirse
to enroll
levantar pesas
to lift weights
lo sufficiente
enough
el montanismo
mountain climbing
moverse
to move
la natacion
swimming
por
for (a period of time)
remar
to row
el remo
rowing
saltar a la cuerda
to jump rope
sano
healthy
el senderismo
hiking
sudar
to sweat
ya lo se
i already know
el bienestar
well-bieng
la competencia
competition
dedicar
to dedicate
deja de fumar
stop smoking
entrenarse
to train
el estres
stress
evitar
to advoid
la grasa
fat
el habito
habit
haver regimen
to be on a diet
mantenarse en forma
to stay in shape
no anadas sal
dont add salt
no fumes mas
dont smoke anymore
no seas...
dont be...
ponte en forma
get into shape
profundamente
deeply
relajarse
to relax
repirar
to breathe
la salud
health
ten cuidado
be careful
acordarse de
to remember
cansarse
to get tired
dar permiso
to give permission
divertirse
to have fun
doler
to ache/hurt
enfermarse
to become ill
es que...
it's just that...
hacerse dano
to hurt (oneself)
iba a...pero no puede
i was going to...but i wasnt able to.
lastimarse
to injure (oneself)
olvidarse
to forget (about)
quejarse
to complain
tener calambre
to have a cramp
tocerse
to sprain
el codo
elbow
el cuello
neck
el hombro
shoulder
la muneca
wrist
el muslo
thigh
la pantorrilla
calf
la rodilla
knee
el tobillo
ankle