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50 Cards in this Set

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agobiado(a)
worn out, overwhelmed
agotado(a)
exhausted
aliviar el estrés
to relieve stress
ansioso(a)
anxious
causar el estrés
to cause stress
cuidarse
to take care of oneself
Deberías + infinitive
You should...
estar rendido(a)
to be worn out
histérico(a)
stressed out
llevar una vida agitada
to lead a hectic life
No debes + infinitive
You shouldn't...
ponerse nervioso(a)
to get nervous
¿Puedes darme algún consejo?
Can you give me any advice?
¿Qué debo hacer?
What should I do?
¿Qué me aconsejas hacer?
What do you advise me to do?
¿Qué me recomiendas hacer?
What do you recommend that I do?
reírse
to laugh
relajarse
to relax
resolver un problema
to solve a problem
Sería bueno + infinitive
It would be a good idea for you to...
sufrir de presiones
to be under pressure
sufrir de tensiones
to suffer from tension
Te aconsejo + infinitive
I advise you to...
Te recomiendo + infinitive
I recommend that you...
tomar las cosas con calma
to take things calmly
la alimentación
nutrition
alimentarse bien
to eat well
alimentarse mal
to eat poorly
broncearse
to suntan
comer comida sana
to eat healty food
compartir con alguien
to share with someone
contribuir
to contribute
cuidarse el peso
to watch one's weight
darse cuenta de
to realize
dormir lo suficiente
to get enough sleep
dormirse
to fall asleep
ducharse
to take a shower
echarle mucha sal a la comida
to put a lot of salt on food
estar a dieta
to be on a diet
la grasa
fat
hacer ejercicio
to exercise
el peligro
danger
pesarse
to weigh oneself
la piel
skin
ponerse crema protectora
to put on sunscreen
quedarse frente a la tele
to stay in front of the TV
quemarse
to get a sunburn
sentirse muy solo(a)
to feel very lonely
subir de peso
to gain weight
tener buenos hábitos de alimentación
to have good eating habits