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74 Cards in this Set
- Front
- Back
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la alimentación nutrition
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feeding
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los alimentos
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food
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apropiado, -a
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appropriate
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el calcio
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calcium
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el carbohidrato
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carbohydrate
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la comida basura
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junk food |
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la dieta
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diet
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la energía
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energy
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equilibrado, -a
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balanced
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la estatura
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heightl
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la fibra
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fiber
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el hábito alimenticio
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eating habit
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el hierro
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iron
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lleno, -a
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full
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la merienda
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snack
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nutritivo, -a
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nutritious
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la proteína
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protein
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saludable
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healthy
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vacío, -a
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empty
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la vitamina
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vitamin
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aunque
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despite, even when
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la manera
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way
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el nivel
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level
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la alergia
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allergy
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el antibiótico
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antibiotic
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la aspirina
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asprin
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estar resfriado
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-a to have a cold |
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estornudar
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to sneeze
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la fiebre
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fever
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el grado centígrado
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centigrade degree
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la gripe
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flu
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el jarabe
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syrup
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la tos
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cough
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el oído
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ear
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el pecho
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chest
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contener
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to contain
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evitar
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to avoid
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incluir
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to include
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saltar (una comida)
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to skip (a meal)
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tomar
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to take, to drink
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débil
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weak
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fuerte
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strong
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el corazón
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heart
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el músculo
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muscle
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aconsejar
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to advise
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desarrollar
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to develop
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exigir
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to demand
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quejarse
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to complain
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los abdominales crunches
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sit ups |
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el calambre
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cramp
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los ejercicios aeróbicos
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arobics |
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estar en forma
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to be in shape |
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estirar
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to stretch
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flexionar
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to flex, to stretch
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la fuerza
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strength
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hacer bicicleta
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ride bicicle |
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hacer cinta
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to use a treadmill
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hacer flexiones
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to strech |
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relajar(se)
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to relax
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respirar
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to breathe
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el yoga
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yoga
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la edad
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age
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el peso
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weight
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aguantar
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to endure, to tolerate
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el consejo
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advice
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caerse de sueño
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to be exhausted, sleepy
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concentrarse
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to concentrate
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confianza en sí mismo, -a
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self-confidence
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estar de buen
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mal humor
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to be in a good
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bad mood
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el estrés
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stress
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estresado, -a
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stressed out
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preocuparse
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to worry
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sentirse fatal
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to feel aw
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