Use LEFT and RIGHT arrow keys to navigate between flashcards;
Use UP and DOWN arrow keys to flip the card;
H to show hint;
A reads text to speech;
46 Cards in this Set
- Front
- Back
Iliopsoas: Prime Movement
|
Flexion of the thigh at the hip
|
|
Iliopsoas: Synergist/Antagonist
|
Synergist
- Gluteus mediums and piriformis in abduction and external rotation of the thigh Antagonist - Gluteus maximus (hip extension) |
|
How does iliopsoas play a role in standing and gait?
|
Standing: psoas active, iliacus inactive
Walking: iliacus continuously active, psoas only active during early swing phase |
|
Iliopsoas: Pain Referral Pattern
|
1) From iliopsoas trigger points are vertical, along the ipsilateral lumbar spine- from lower thoracics to SI region and upper buttock
2) Ipsilateral anteromedial thigh, just below the groin |
|
Iliopsoas: Strength Test
|
- Patient is supine, doctor stands to the side of the patient and stabilizes at contralateral ASIS
- Ipsilateral leg is abducted and lifted up; patient is instructed to resist doctor's pressure |
|
Iliopsoas: Length Test
|
- Patient is seated, sitting as close to the edge of the table as they can
- Doctor supports the patient as they lay back onto the table - Shortness of both one and two joint hip flexors will present with the thigh off the table |
|
Iliopsoas: Attachment Points
|
Psoas Major: sides of vertebral bodies, discs and TPs of T12 - L5, passing in front of SI joint to lesser trochanter of the femur
Iliacus: upper 2/3 of iliac fossa to join with psoas tendon to lesser trochanter |
|
Rectus Femoris: Prime Movement
|
Flexes the hip; with quadriceps group it extends the knee
|
|
Rectus Femoris: Synergist/Antagonist
|
Synergist
- With other quads in stabilizing patella, sitting from standing, squatting, backbending, descending stairs Antagonist - To hip extensors, knee flexors |
|
Rectus Femoris: Attachment Points
|
Tendons attach to AIIS and brim of acetabulum to patella, and through patellar tendon to tibial tuberosity
|
|
Rectus Femoris: Pain Referral Pattern
|
Trigger points refer to anterior thigh and knee
|
|
Rectus Femoris: Strength Test
|
- Patient is seated; doctor places hand under thigh and stabilizes at the ankle
- Knee is extended slightly and patient is instructed to resist doctor's pressure |
|
Rectus Femoris: Length Test
|
- Patient is seated at the edge of the table
- Doctor supports patient in laying down on the table |
|
Rectus Abdominus: Prime Movement
|
- Flexes the trunk, especially lumbar spine
- Contracts eccentrically to "brake" trunk extension from an upright position |
|
Rectus Abdominus: Synergist/Antagonist
|
Synergist
- With other abdominals, QL and diaphragm in increasing intra-abdominal pressure Antagonist - Thoracolumbar erector spinae |
|
Rectus Abdominus: Attachment Points
|
Pubic crest and pubic symphysis to costal cartilage of 5th, 6th and 7th ribs and xiphoid process
|
|
What is important about rectus abdominus trigger points?
|
UNILATERAL trigger points can produce BILATERAL pain
|
|
Rectus Abdominus: Pain Referral Pattern
|
- Trigger points in upper rectus refer pain across the mid-back (bilateral lower thoracic pain)
- Trigger points in lowest portion of rectus refer pain bilaterally to SI joints and lumbosacral region - Lateral and peri-umbilical trigger points may produce sensations of cramping or colic, or diffuse abdominal pain |
|
Rectus Abdominus: Strength Test
|
- Patient is supine
- See if patient can lift torso off the table and hold without shaking for 10 - 15 minutes |
|
Rectus Abdominus: Functional Test
Dynamic Trunk Flexion |
- Patient is supine, doctor stabilizes at ankles
- Patient is instructed to lift torso off the table (only until inferior angle of the scapula is off) - Repeat this 50 times Failed Test: recruiting hip flexors and SCM |
|
Gluteus Maximus: Prime Movement
|
Extend the hip joint
|
|
Gluteus Maximus: Synergist/Antagonist
|
Synergist
- Assist abduction (gluteus medius and minimus) and external rotation (piriformis) of the hip joint Antagonist - Hip flexion (iliopsoas) and internal rotation |
|
Gluteus Maximus: Attachment Points
|
Posterior iliac crest, edge of sacrum, coccyx, sacrotuberous and sacroiliac ligaments to gluteal tuberosity and IT band
|
|
Gluteus Maximus: Pain Referral Pattern
|
Pain referral remains local to the buttock region
|
|
Gluteus Maximus: Strength Test
|
- Patient prone, doctor stabilizes over hamstring and iliac crest
- Patient is instructed to lift leg and resist doctor's pressure (of the hamstring hand) |
|
Gluteus Maximus: Functional Test
Hip Extension |
- Patient prone
- Doctor place hand about 25-30° above patient's leg and patient is instructed to lift leg to doctor's target point - Watching pivot point at femoro-acetabular joint; pivot point in lumbar spine (excessive recruitment of erector spinae); excessive recruitment of hamstrings |
|
TFL: Primary Movement
|
None! It's primary function is to tense the IT band
|
|
TFL: Synergist/Antagonist
|
Synergist
- With rectus femoris and psoas major for hip flexion and the swing phase of gait - With gluteus medius and minimus for abduction Antagonist - To hip extensors, adductors and lateral rotators |
|
TFL: Trigger Point Referral Pattern
|
- Single TP just below the ASIS
- Pain in hip with referred soreness over trochanter, downward to lateral aspect of the thigh |
|
TFL: Strength Test
|
- Patient supine
- Patient's leg is lifted off the table; doctor places hand on the side of the leg below the knee - Patient is instructed to resist doctor's pressure |
|
TFL: Length Test (Ober's Test)
|
- Patient is side-lying
- First, doctor flexes the leg - Doctor abducts the leg - Doctor extends the leg past the coronal plane - Finally, doctor adducts the leg |
|
Piriformis: Prime Movement
|
- Externally rotate femur (with "gogo" muscles and quadratus femoris) when hip is neutral (only)
- Abduct femur when hip joint is flexed |
|
Piriformis: Synergist/Antagonist
|
Synergist
- Stabilizing hip joint by helping to hold femoral head in acetabulum Antagonist - Internal rotators and adductors |
|
Piriformis: Attachment Points
|
From anterior surface of sacrum to superior surface of greater trochanter
|
|
Piriformis: Trigger Point Referral Pattern
|
- To the sacroiliac region, posterior hip joint with spillover to buttock and posterior thigh
- Less commonly, trigger points can mimic UTI symptoms |
|
Gluteus Medius: Prime Movement
|
Abdcuts the femoro-acetabular joint
|
|
Gluteus Medius: Synergist/Antagonist
|
Synergist
- Anterior fibers assist with hip flexion and internal rotation - Posterior fibers assist with hip extension and external rotation Antagonist - Hip abductors |
|
Gluteus Medius: Attachment Points
|
From lateral surface of ilium, along iliac crest, between anterior and posterior gluteal lines to the greater trochanter
|
|
Gluteus Medius: Trigger Point Referral Pattern
|
- Near iliac crest attachment and refer to the low back along the posterior crest of the ilium, to sacrum, and posterolateral aspect of buttock; occasionally extends to proximal posterolateral thigh
|
|
Gluteus Medius: Strength Test
|
- Patient side-lying in a stacked position (no rotation in lumbar spine), doctor stabilizes at iliac crest
- Leg is abducted and patient is instructed to resist doctor's pressure |
|
Gluteus Medius: Functional Test
Hip Abduction |
- Start with patient side-lying, bottom leg is bent to provide stabilization; top leg is straight
- Patient is instructed to lift leg - Doctor is looking for recruitment of QL (hip hike), piriformis (external rotation) or hip flexors (leg drifts forward) |
|
Lumbar Erectors: Prime Movement
|
- Bilaterally extend trunk (increase lumbar lordosis)
- Bilateraly contract eccentrically to "brake" trunk flexion from upright position - Unilaterally, laterally bend and rotate trunk ipsilaterally |
|
Lumbar Erectors: Antagonist
|
Antagonistic to trunk flexors
|
|
Lumbar Erectors: Attachment Points
|
Iliocostalis lumborum: from common tendon (medial and lateral crests of sacrum, medial iliac crest) and SPs of T11 to L5, to inferior borders of lower 6 or 7 rib angles
Longissimus Thoracis: from common tendon, and TPs and mamillaries of L1 - L5, to lower 9 ribs and thoracic TPs |
|
Lumbar Erectors: Strength Test
|
- Patient prone, doctor stabilizes legs
- Can the patient lift off the table and hold without shaking for 10 - 15 seconds |
|
Lumbar Erectors: Length Test
|
- Patient is seated, doctor stabilizes at ASIS
- Have patient flex forward - Lordosis should reverse prior to anterior pelvic tilt |