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46 Cards in this Set

  • Front
  • Back
Iliopsoas: Prime Movement
Flexion of the thigh at the hip
Iliopsoas: Synergist/Antagonist
Synergist
- Gluteus mediums and piriformis in abduction and external rotation of the thigh

Antagonist
- Gluteus maximus (hip extension)
How does iliopsoas play a role in standing and gait?
Standing: psoas active, iliacus inactive

Walking: iliacus continuously active, psoas only active during early swing phase
Iliopsoas: Pain Referral Pattern
1) From iliopsoas trigger points are vertical, along the ipsilateral lumbar spine- from lower thoracics to SI region and upper buttock
2) Ipsilateral anteromedial thigh, just below the groin
Iliopsoas: Strength Test
- Patient is supine, doctor stands to the side of the patient and stabilizes at contralateral ASIS
- Ipsilateral leg is abducted and lifted up; patient is instructed to resist doctor's pressure
Iliopsoas: Length Test
- Patient is seated, sitting as close to the edge of the table as they can
- Doctor supports the patient as they lay back onto the table
- Shortness of both one and two joint hip flexors will present with the thigh off the table
Iliopsoas: Attachment Points
Psoas Major: sides of vertebral bodies, discs and TPs of T12 - L5, passing in front of SI joint to lesser trochanter of the femur

Iliacus: upper 2/3 of iliac fossa to join with psoas tendon to lesser trochanter
Rectus Femoris: Prime Movement
Flexes the hip; with quadriceps group it extends the knee
Rectus Femoris: Synergist/Antagonist
Synergist
- With other quads in stabilizing patella, sitting from standing, squatting, backbending, descending stairs

Antagonist
- To hip extensors, knee flexors
Rectus Femoris: Attachment Points
Tendons attach to AIIS and brim of acetabulum to patella, and through patellar tendon to tibial tuberosity
Rectus Femoris: Pain Referral Pattern
Trigger points refer to anterior thigh and knee
Rectus Femoris: Strength Test
- Patient is seated; doctor places hand under thigh and stabilizes at the ankle
- Knee is extended slightly and patient is instructed to resist doctor's pressure
Rectus Femoris: Length Test
- Patient is seated at the edge of the table
- Doctor supports patient in laying down on the table
Rectus Abdominus: Prime Movement
- Flexes the trunk, especially lumbar spine
- Contracts eccentrically to "brake" trunk extension from an upright position
Rectus Abdominus: Synergist/Antagonist
Synergist
- With other abdominals, QL and diaphragm in increasing intra-abdominal pressure

Antagonist
- Thoracolumbar erector spinae
Rectus Abdominus: Attachment Points
Pubic crest and pubic symphysis to costal cartilage of 5th, 6th and 7th ribs and xiphoid process
What is important about rectus abdominus trigger points?
UNILATERAL trigger points can produce BILATERAL pain
Rectus Abdominus: Pain Referral Pattern
- Trigger points in upper rectus refer pain across the mid-back (bilateral lower thoracic pain)
- Trigger points in lowest portion of rectus refer pain bilaterally to SI joints and lumbosacral region
- Lateral and peri-umbilical trigger points may produce sensations of cramping or colic, or diffuse abdominal pain
Rectus Abdominus: Strength Test
- Patient is supine
- See if patient can lift torso off the table and hold without shaking for 10 - 15 minutes
Rectus Abdominus: Functional Test
Dynamic Trunk Flexion
- Patient is supine, doctor stabilizes at ankles
- Patient is instructed to lift torso off the table (only until inferior angle of the scapula is off)
- Repeat this 50 times

Failed Test: recruiting hip flexors and SCM
Gluteus Maximus: Prime Movement
Extend the hip joint
Gluteus Maximus: Synergist/Antagonist
Synergist
- Assist abduction (gluteus medius and minimus) and external rotation (piriformis) of the hip joint

Antagonist
- Hip flexion (iliopsoas) and internal rotation
Gluteus Maximus: Attachment Points
Posterior iliac crest, edge of sacrum, coccyx, sacrotuberous and sacroiliac ligaments to gluteal tuberosity and IT band
Gluteus Maximus: Pain Referral Pattern
Pain referral remains local to the buttock region
Gluteus Maximus: Strength Test
- Patient prone, doctor stabilizes over hamstring and iliac crest
- Patient is instructed to lift leg and resist doctor's pressure (of the hamstring hand)
Gluteus Maximus: Functional Test
Hip Extension
- Patient prone
- Doctor place hand about 25-30° above patient's leg and patient is instructed to lift leg to doctor's target point
- Watching pivot point at femoro-acetabular joint; pivot point in lumbar spine (excessive recruitment of erector spinae); excessive recruitment of hamstrings
TFL: Primary Movement
None! It's primary function is to tense the IT band
TFL: Synergist/Antagonist
Synergist
- With rectus femoris and psoas major for hip flexion and the swing phase of gait
- With gluteus medius and minimus for abduction

Antagonist
- To hip extensors, adductors and lateral rotators
TFL: Trigger Point Referral Pattern
- Single TP just below the ASIS
- Pain in hip with referred soreness over trochanter, downward to lateral aspect of the thigh
TFL: Strength Test
- Patient supine
- Patient's leg is lifted off the table; doctor places hand on the side of the leg below the knee
- Patient is instructed to resist doctor's pressure
TFL: Length Test (Ober's Test)
- Patient is side-lying
- First, doctor flexes the leg
- Doctor abducts the leg
- Doctor extends the leg past the coronal plane
- Finally, doctor adducts the leg
Piriformis: Prime Movement
- Externally rotate femur (with "gogo" muscles and quadratus femoris) when hip is neutral (only)
- Abduct femur when hip joint is flexed
Piriformis: Synergist/Antagonist
Synergist
- Stabilizing hip joint by helping to hold femoral head in acetabulum

Antagonist
- Internal rotators and adductors
Piriformis: Attachment Points
From anterior surface of sacrum to superior surface of greater trochanter
Piriformis: Trigger Point Referral Pattern
- To the sacroiliac region, posterior hip joint with spillover to buttock and posterior thigh
- Less commonly, trigger points can mimic UTI symptoms
Gluteus Medius: Prime Movement
Abdcuts the femoro-acetabular joint
Gluteus Medius: Synergist/Antagonist
Synergist
- Anterior fibers assist with hip flexion and internal rotation
- Posterior fibers assist with hip extension and external rotation

Antagonist
- Hip abductors
Gluteus Medius: Attachment Points
From lateral surface of ilium, along iliac crest, between anterior and posterior gluteal lines to the greater trochanter
Gluteus Medius: Trigger Point Referral Pattern
- Near iliac crest attachment and refer to the low back along the posterior crest of the ilium, to sacrum, and posterolateral aspect of buttock; occasionally extends to proximal posterolateral thigh
Gluteus Medius: Strength Test
- Patient side-lying in a stacked position (no rotation in lumbar spine), doctor stabilizes at iliac crest
- Leg is abducted and patient is instructed to resist doctor's pressure
Gluteus Medius: Functional Test
Hip Abduction
- Start with patient side-lying, bottom leg is bent to provide stabilization; top leg is straight
- Patient is instructed to lift leg
- Doctor is looking for recruitment of QL (hip hike), piriformis (external rotation) or hip flexors (leg drifts forward)
Lumbar Erectors: Prime Movement
- Bilaterally extend trunk (increase lumbar lordosis)
- Bilateraly contract eccentrically to "brake" trunk flexion from upright position
- Unilaterally, laterally bend and rotate trunk ipsilaterally
Lumbar Erectors: Antagonist
Antagonistic to trunk flexors
Lumbar Erectors: Attachment Points
Iliocostalis lumborum: from common tendon (medial and lateral crests of sacrum, medial iliac crest) and SPs of T11 to L5, to inferior borders of lower 6 or 7 rib angles

Longissimus Thoracis: from common tendon, and TPs and mamillaries of L1 - L5, to lower 9 ribs and thoracic TPs
Lumbar Erectors: Strength Test
- Patient prone, doctor stabilizes legs
- Can the patient lift off the table and hold without shaking for 10 - 15 seconds
Lumbar Erectors: Length Test
- Patient is seated, doctor stabilizes at ASIS
- Have patient flex forward
- Lordosis should reverse prior to anterior pelvic tilt