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14 Cards in this Set
- Front
- Back
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Breathing stops and starts often during the day
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Sleep apnea
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Overwhelming drowsiness during the daytime
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Excessive daytime drowsiness
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A temporary inability to move or speak
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Sleep paralysis
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The muscles in the back of your throat relax
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Snoring
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A disorder of the body's "internal clock"
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DSPS (Delayed Sleep Phase Syndrome)
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Involves waking up with "extreme" terror
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Night terrors
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Restless legs syndrome
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RLS
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Continuous positive airway pressure
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CPAP
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Scary dreams that wake the sleeper
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Nightmares
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Stages 3 and 4 of sleep
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Delta sleep
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Lasting for more than 6 months
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Chronic insomnia
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Teeth grinding or clenching
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Bruxism
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The sudden loss of muscle control
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Cataplexy
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Nighttime leg and/or arm twitching
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PLMD
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