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32 Cards in this Set
- Front
- Back
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Upper Trapezius
O: external occyptital protuberance, spinous process c7 I: acromion process, lateral 1/3 clavicle A: scapular elevation, upward rotation, retraction |
Name the muscle
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Middle Trapezius
O: T1-T5 I: spine of scapula A: scapular retraction |
Name the muscle
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Lower Trapezius
O: spinous process T6-12 I: spine of scapula A: scapular depression, retraction, upward rotation |
Name the muscle
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Rhomboideus Minor
O: spinous process C7-T1 I: medial border (superior spine) A: scapular retraction, downward rotation |
Name the muscle
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Rhomboideus Major
O: spinous process T2-T5 I: medial border of scapula (inferior spine) A: scapular retraction, downward rotation, elevation |
Name the muscle
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Levator Scapula
O: C1-C4, transverse process I: superior angle A: scapular elevation |
Name the muscle
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Serratus Anterior
O: lateral side of ribs (upper 8 or 9) I: medial border of scapula A: scapular protraction, upward rotation |
Name the muscle
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Pectoralis Minor
O: ribs 3-5 I: coracoid process A: scapular compression |
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Supraspinatus
O: supraspinous fossa I: greater tubricle A: abduction |
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Infraspinatus (GH joint stabilizer)
O: infraspinatous fossa I: greater tubercle A: lateral or external rotation |
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Teres Minor (GH stabilizer)
O: lateral border of scapula I: greater tubercle (posterior) A: external rotation |
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Teres Major
O: lateral border, inferior angle I: inferior, medial bicipital groove A: internal rotation, adduction, extension |
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Subscapularis
O: subscapular fossa I: lesser tubercle A: internal rotation |
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Pectoralis Major (sternal)
O: humerus I: sternum A: internal rotation, adduction, extension |
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Pectoralis Major (clavicular)
O: humerus I: clavicle A: adduction, abduction, flexion, internal rotation |
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Latissimus Dorsi
O: much of the spine I: bicipital groove A: internal rotation |
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Coracobrachialis
O: corocoid process I: humerus A: adduction |
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Triceps Brachii (lateral head, long head, medial head)
O: infraglenoid tubercle, superior and inferior to radial groove I: olecranon process A: elbow extension and shoulder extension |
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Brachialis
O: mid humerus I: ulnar tuberosity A: flexion |
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Brachioradialis
O: lateral condyle I: styloid process A: elbow flexion |
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Pronator Teres
O: Ulnar tuberosity I: medial epicondyle of radius A: pronation, elbow flexion |
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Flexor Carpi Radialis
O: medial epicondyle of humerus I: base of 2nd and 3rd metacarpals A: wrist flexion and abduction |
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Flexor Carpi Ulnaris
O: medial epicondyle of humerus I: pisiform, hook of hamate, base of 5th metacarpal A: adduction wrist flexion |
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Extensor Carpi Ulnaris
O: lateral epicondyle of humerus I: base of 5th metacarpal A: wrist extension and adduction |
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Extensor Carpi Radialis Brevis
O: lateral epicondyle of humerus I: base of 3rd metacarpal A: wrist extension and abduction |
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Extensor Carpi Radialis Longus
O: distal lateral supracondylar ridge I: base of 2nd metacarpal A: wrist extension, abduction |
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Supinator
O: lateral epicondyle of humerus I: upper lateral and interior surface of radius A: supination |
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Biceps Brachii
O: supraglenoid tubercle I: radial tuberosity A: pronation, supination |
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Extensor Digitorum
O: lateral epicondyle of humerus I: distal phalanges A: wrist and finger extension |
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Anterior Deltoid
O: lateral 1/3 clavicle I: deltoid tuberosity A: abduction, horizontal adduction, internal rotation |
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Middle Deltoid
O: acromion I: deltoid tuberosity A: abduction, flexion |
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Posterior Deltoid
O: inferior scapular spine I: deltoid tuberosity A: extension, abduction, external rotation |
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