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3 Cards in this Set
- Front
- Back
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what is short term effects
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it is during exercise, just before and straght after also it will stop an hour after exercise and your body can cope with the exercise you do
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what is increse tempreature in muscles
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happes in your warm up/ first simulates of exercise, work better+more power fully also contract easily+ with more force
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what is lactic acid build up`
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it is a built up of posion because of lack of oxygen
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