Shiatsu I ... Water Element

Front 1

Elemental Associations for Water
Season

Back 1

Winter

Front 2

Elemental Associations for Water
Color

Back 2

Blue/Black

Front 3

Elemental Associations for Water
Emotion

Back 3

Fear

Front 4

Elemental Associations for Water
Direction

Back 4

Down to the deepest point

Front 5

Elemental Associations for Water
Climate

Back 5

Cold

Front 6

Elemental Associations for Water
Sense Orifice

Back 6

Ears

Front 7

Elemental Associations for Water
Secretion

Back 7

Urine

Front 8

Elemental Associations for Water
Sound

Back 8

Groaning

Front 9

Elemental Associations for Water
Smell

Back 9

Putrid (Standing Water)

Front 10

Elemental Associations for Water
Flavor

Back 10

Salty

Front 11

Elemental Associations for Water
External Manifestation

Back 11

Head hair

Front 12

Elemental Associations for Water
Body Part Governed

Back 12

Bones, Marrow

Front 13

Elemental Associations for Water
Time of Day (Kidney)

Back 13

5p-7p

Front 14

Elemental Associations for Water
Time of Day (Bladder)

Back 14

3p-5p

Front 15

Elemental Associations for Water
Body Type

Back 15

Fluid movement/"lazy"
Long, narrow head and face
Deep set clear eyes
Long large bones
Long fingers and toes
Silky hair

Front 16

Elemental Associations for Water
Personality

Back 16

Introspective
Candid
Objective
Careful
Curious
Perceptive
Sensitive/psychic

Front 17

Elemental Associations for Water
Makka Ho Exercise

Back 17

Seated forward fold

Front 18

Kidney Functions

Back 18

Stores the Jing
Rules the bones
Houses the Will Power
Rules water
Grasps Qi from lungs and holds it down

Front 19

Bladder Functions

Back 19

Purifies through urination; receives "dirty fluids" from Small Intestine.
Autonomic Nervous System functioning via the Shu Points.
Regulates hormones via its connection to the Pituitary Gland.
Moves us forward literally and metaphysically.

Front 20

Treatment Plan Template
Kyo Element

Back 20

Tonify the self and the mother (generation cycle).

Front 21

Treatment Plan Template
Jitsu Element

Back 21

Tonify the controller (control cycle) and the child (generation cycle).

Front 22

Generation Cycle Associations
Water

Back 22

Mother ... Metal
Child ... Wood

Front 23

Control Cycle Associations
Water

Back 23

Controller of ... Fire
Controlled by ... Earth

Front 24

Kidney Imbalances relating to storing Jing.

Back 24

Birth defects
Constitutional issues
Fertility issues
Adrenal abnormalities

Front 25

Kidney Imbalances relating to ruling the bones.

Back 25

Pain/aches in the bones
Stiffness in the lower back
Osteoporosis
Mental development and decline
Mental fatigue and poor memory

Front 26

Kidney Imbalances relating to housing the Will Power.

Back 26

Lack of determination
Lack of stamina

Front 27

Kidney Imbalances relating to ruling water.

Back 27

Frequent urination
Dark urine
Kidney stones

Front 28

Kidney Imbalances relating to grasping lung Qi.

Back 28

Difficulty inhaling

Front 29

Bladder Imbalances relating to purifying dirty fluids.

Back 29

Frequent, abundant, pale urination
Incontinence
Frequent, burning urination
Nighttime urination
Inflammation of prostate and/or bladder

Front 30

Bladder Imbalances relating to the Autonomic Nervous System via Shu points.

Back 30

Imbalance between sympathetic and parasympathetic responses.

Front 31

Bladder Imbalances relating to the pituitary gland.

Back 31

Hormonal imbalances

Front 32

Bladder Imbalances relating to moving forward.

Back 32

Stiffness in shoulders and/or back
Tight hamstrings
"Running Around" too much
Lack of activity

Front 33

Shu Points for Meridians 1 through 3

Back 33

Lung ... BL 13 ... T3-T4
Pericardium ... BL 14 ... T4-T5
Heart ... BL 15 ... T5-T6

Front 34

Shu Points for Merdians 4 through 9

Back 34

Liver ... BL 18 ... T9-T10
Gallbladder ... BL 19 ... T10-T11
Spleen ... BL 20 ... T11-T12
Stomach ... BL 21 ... T12-L1
Triple Heater ... BL 22 ... L1-L2
Kidney ... BL 23 ... L2-L3

Front 35

Shu Points for Meridians 10 through 12

Back 35

Large Intestine ... BL 25 ... L4-L5
Small Intestine ... BL 27 ... level of 1st sacral foramina
Bladder ... BL 28 ... level of 2nd sacral foramina

Front 36

Required Points for Bladder I Meridian

Back 36

BL 1
BL 10
BL 13-15
BL 18-23
BL 25
BL 27-28
BL 31-34
BL 36
BL 40
BL 57
BL 60
BL 67

Front 37

Required Points for Kidney Meridian

Back 37

KI 1
KI 2
KI 3
KI 7
KI 10
KI 27

Front 38

Mu & Shu Points for Kidney and Bladder

Back 38

Kidney Mu Point ... GB 25
Kidney Shu Point ... BL 23

Bladder Mu Point ... CV 3
Bladder Shu Point ... BL 28

Front 39

KI 1

Back 39

Depression of foot when plantarflexed

Front 40

KI 2

Back 40

Depression below navicular bone

Front 41

KI 3

Back 41

Medial dog bite

Front 42

KI 7

Back 42

2 cun above medial dog bite

Front 43

KI 10

Back 43

Medial side of transverse popliteal crease

Front 44

KI 27

Back 44

Between clavicle and first rib; 2 cun lateral to the midline

Front 45

BL 1

Back 45

Inner canthus of the eye

Front 46

BL 10

Back 46

At hairline on lateral aspects of upper trapezius

Front 47

BL 13 through 15

Back 47

BL 13 ... T3-T4
BL 14 ... T4-T5
BL 15 ... T5-T6

Front 48

BL 18 through 23

Back 48

BL 18 ... T9-T10
BL 19 ... T10-T11
BL 20 ... T11-T12
BL 21 ... T12-L1
BL 22 ... L1-L2
BL 23 ... L2-L3

Front 49

BL 25

Back 49

BL 25 ... L4-L5

Front 50

BL 27 through BL 28

Back 50

BL 27 ... at the level of 1st sacral foramina
BL 28 ... at the lever of the 2nd sacral foramina

Front 51

BL 36

Back 51

Gluteal folds

Front 52

BL 40

Back 52

Mid popliteal crease

Front 53

BL 57

Back 53

Inferior swell of gastrocnemius

Front 54

BL 60

Back 54

Lateral dog bite

Front 55

BL 67

Back 55

Lateral side of small toe