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5 Cards in this Set
- Front
- Back
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What is Self efficacy?
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Specific self-confidence arising from the perception of a person about their standard of ability in particular activities/situations
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Performanance accomplishments
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A performer who experiences learned helplessness or low confidence should be reminded of previous success.
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Vicarious experiences
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A person with low confidence watching a someone who is of equal ability succeed.
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Verbal Persuasion
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Convincing the athlete they have the ability to perform the skill in question
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Control of Arousal
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How you percievce arousal. You could percieve this and as negative concept and worry, instead of seeing arousal as a positive concept.
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