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50 Cards in this Set

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  • Back
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What is an EAP?
Emergency Action Plan
Written and structured
-How to coordinate with EMS
-Equipment and transportation
-Reviwed annually
includes what.. what do you need in an emergency?
Core component of the EAP?
1. Establish efficienct communication system
2. Training of first responders in CPR and AED
3. Acquire neccessary equipment (may be different dependin gon sport)
4. Provide coordinated, written response plan
5. Access to early defibrillation
Arnheims added:
1. Have separate plans for diff venues
2. Determine who will be on the field and that they know what their role is
3. How to remove protective equipment
4. Someone designated to call 911
5. Keys/gates and padlocks accessible easily
6. Annual reminder and PRACTICE to coaches, parents of the EAP
7. ASsign who is going to the hospital with kid
8. Carry consent forms and medical history info from PPE
Emergency equipment that should be centrally located
barrier shields for berathing
gloves
AED
scissors
Towels
Razor
Paper and pen
Key timelines that should be reviewed AT LEAST annually
1. Injury/collapse to EMS activation
2. Initiation of CPR
3. First AED shock
4. Arrival and assessment of EMS
3 components of assessment
1. Primary: safety, ABCs, severe bleeding (15 to 30 seconds)
2. Secondary: Neuro and MSK assessment
3. Ongoing: change in physical/mental status
Rescue breathign ratio
1 breath every 5 seconds (adult)
1 every 3 (child/infant)
Components of secondary assessment
1. DOTS (deformity, open injury, tenderness, swelling) - assessment of trauama
2. SAMPLE (symptoms, allergeis, meds, PMHx, Last oral intake, events leading up) - assessment of medical conditiosn
When should internal bleeding be suspected?
Blunt trauma
Bruising
Swollen/hard abdomen, cool, pale, moist bluish skin
N/V, extreme thirst
_ice area
Arnheim added: incontinence, shallow respiration, decreased BP
Concerns if athlete desribes blutterd visions, floaters, curtain-like darkness, or sa sense of wearing blinders
Detached retina
Quadrant organs: upper right
Liver, pancreas, kideney, ,lungs, ribs
Quadrant organs: upper left
Spleen, heart, kidney, lungs, ribs
Quadrant organs: lower left:
Ureter, bladder, colon, gonads, pelvis
Quadrant orangs: lower right
appendix, ureter, bladder, colon, gonads, pelvis
remove footwear if fracutre to ankle?
NO
How to splitn fractured rib?
Soft splint, pillow or towel hugged to the side
How does a fractured femur appear?

Splint?
leg is short, quad spasm'd and externally rotated

Traction splint
Classic sign of dislocated hip?
hip flexed, IR, adn adducted in posterior dislocations
Immobilization for suspected pelvic fracture?
Vacuum splint or scoop stretcher
Most common blood borne pathogens in athletics?
Hep B - most stable than
HIV
Type of disinfectant to use if exposed to bodily fluids?
10:1 bleach:water
Any bottle "approve by the EPA"
OSHA regulates this
How does the body respond to volume (blood) loss?
Shunting of blood from periphery
Inc HR
Inc RR
Inc RBC production
Inc clotting efforts
Fluid reabsorbed into Blood stream
physiologically
When should direct pressure to bleeding be avoided?
Suspected head injury who is bleeding from ear, mouth, nose due to skull fracture risk
-OPEN bleeding fracture
-instead, apply loose bandages around head
what should you do instead
When should you not elevate legs when an athlete is in shock?
head injury
unstable fracture
only do it 8-12 inches
How much do you elevate?
how do you determine level of consciousness when responding to an injury on the field?
GCS
Respond spontaneously (eye opening), verbal stimuli, painful stimuli? Is athlete alert?
What is a greenstick fracture?
complete fracture of the cortex on the convex (tension) side
How to control bleeding in an oppen fracture?
pressure point
sterile bandages around wound
When to use a traction splint?
Suspected femur fracture
Most common fractures of the hand?
phalanges
Proper management for mallet (jersey) finger?
distal phalange
Splinted in extension for 8 weeks
When splint is change, ext at DIP should be maintained passively
Extension splinting during athletic participation should continue for an additional six to eight weeks
Why are we more worried about distal fractures in the fingers?
Moore unstable bc anatomically the flexor and extensor tendons are unopposed by the pulley system
Difficult to identify with xrays
Digits should all point to the scaphoid tubercle when making a full fista nd the nailbeds hsould line up in a hlaf first position
Arnheims: do you need consent from a parent?
If they are there, yes

If not, it is implied
Arnheims: What are considered 'life-threatning' conditions?
Airway obstruction
No breathing
No circulation
Profuse bleeding
Shock
Arnheims: should you flip over a prone injured athlete?
If breathing, no

If not breathing need to log roll while supporting cervical spine
Arnheims: When should helmet be removed?
1. Head is not secure
2) airway can’t be controlled,
3) facemask can’t be removed in reasonable amount of time,
4)helmet prevents immobilization
Arnheims: Three types of cutting devices for facemask?
1. Anvil Pruner
2. Trainers Angel
3. FM extractor
Arnheims: how to do first aid for unconscious choker
Lay on back
Attempt to ventile
5 abdominal compressions
Finger sweep
Arnheims: 2 scales to assess consciousness other than GCS
AVPU: alert, verbal, pain, unresponsive

ACDU: alert, confused, drowsy, unresponsive
Arnheims: "vital signs" to assess in secondary survey
LOV
Pusle
RR
BP
Temp
Skin color
Pupils
Movement
Abnormal nerve response
Arnheims: What to look for when examining pupils
Size (but not as important)

Accomodation most important

Both dilated: worry about shock, heatstroke, hemorrhage, stimulant drug
Arnheims: fractures of the hip, knee, or thigh requires one?
Immobilization of the whole LE, including half of the pelvis
Arnheim: how to stabilize c-spine in water?
head-chin support where lifeguard uses two forearms
What should you do if you suspect a hematoma? position-wise...
30 to 45 degree elevation

Don't raise legs
Five core components of EAP?
Communications
Training in CPR
Proper equipment
Written AEP
Early access to AED
Key components of EAP?
Coordinating EMS
Equipment, communication, transportation
Reveiwed annually
Steps after injury for pt
1. scene survey
2. general impression
3. mental status
4. ABCs
Mental checklist for PT going out on field
1. LOC
2. MOI
3. Equipment needed
4. Transportation
5. Type of additional care needed
Common SCI spors?
Football
gymnastics
rugby
skiing
ice hockey
diving
swimming
How to describe breathing efforts?
Normal, noisy, shallowed, labored
Long QT syndrome
inheritied rhythm disorder causing fast, chaotic heart beats

SA node issue
s/s of respiratory distress
Anxiety
GAstping and grunting
fast/slow breathing
shallow/deep breathing
noisy/painful breathing
dizzy
sob
blue hue