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7 Cards in this Set
- Front
- Back
- 3rd side (hint)
Which groups should you have 3-5 servings of |
Vegetables |
Food category
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6 nutrients that your body needs |
Carbs,fats,proteins,vitamins, minerals,water |
They are inside of food |
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Where does your energy come from |
Calories |
If you have too much you will get fat |
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One calorie is the amount of_needed to raise the temperature of one gram of_by one degree_ |
Energy-water-degrees Celsius |
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According to the food guide pyramid,which group should make up the largest part of your diet |
Bread,cereal, rice,pasta |
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Which group should you eat the less |
Dats oils and sweats |
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Which nutrient is made up of amino acids |
Proteins |
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