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7 Cards in this Set

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  • Back
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Which groups should you have 3-5 servings of

Vegetables

Food category


6 nutrients that your body needs

Carbs,fats,proteins,vitamins, minerals,water

They are inside of food

Where does your energy come from

Calories

If you have too much you will get fat

One calorie is the amount of_needed to raise the temperature of one gram of_by one degree_

Energy-water-degrees Celsius

According to the food guide pyramid,which group should make up the largest part of your diet

Bread,cereal, rice,pasta

Which group should you eat the less

Dats oils and sweats

Which nutrient is made up of amino acids

Proteins