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10 Cards in this Set
- Front
- Back
- 3rd side (hint)
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What to sections are carbohydrates separated into? |
Starch and Sugar |
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What does sugar do that is different from starch? |
It releases energy quickly |
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What does starch do that is different than sugar? |
It releases energy slowly |
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What are carbohydrates used for? |
Energy |
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What is fat used for? |
More energy than carbohydrates |
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What is protein used for? |
The growth and repair of cells |
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What are vitamins used for? |
To help around the body in different ways |
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What is iron used for? |
It helps oxygen travel around the body |
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What is calcium used for? |
To make stronger bones |
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What is fibre used for? |
It prevents constipation |
It is particularly found in the skin of vegetables |
