Reading...
Play button
Play button
Use LEFT and RIGHT arrow keys to navigate between flashcards;
Use UP and DOWN arrow keys to flip the card;
H to show hint;
A reads text to speech;
3 Cards in this Set
- Front
- Back
|
SCI 163 Week 2 Discuss Questions
|
Download answer at http://www.examtutorials.com/course/sci-163-week-2-dqs/
According to Figure 11.1 in the textbook, what are some of the benefits of regular physical activity? Why is physical activity important, and how can it improve health and wellness?After viewing <i>20/20</i>’s video Personal Fitness and Exercise, why is it important to include both exercise and healthy eating habits in your lifestyle? How might incorporating a fitness plan and a balanced diet positively affect your well-being?According to p. 62 (Ch. 3), how does the textbook define stress? What are some common stressors? What are some strategies for coping with stress?According to Figure 11.5 in the textbook, what are some key guidelines to follow when stretching? Why is stretching a healthy fitness activity? http://www.examtutorials.com/course/sci-163-week-2-dqs/Download answer at https://www.examtutorials.com/course/sci-163-week-2-dqs/ According to Figure 11.1 in the textbook, what are some of the benefits of regular physical activity? Why is physical activity important, and how can it improve health and wellness?After viewing <i>20/20</i>’s video Personal Fitness and Exercise, why is it important to include both exercise and healthy eating habits in your lifestyle? How might incorporating a fitness plan and a balanced diet positively affect your well-being?According to p. 62 (Ch. 3), how does the textbook define stress? What are some common stressors? What are some strategies for coping with stress?According to Figure 11.5 in the textbook, what are some key guidelines to follow when stretching? Why is stretching a healthy fitness activity? https://www.examtutorials.com/course/sci-163-week-2-dqs/ |
|
|
About ExamTutorials?
|
Examtutorials.com is a commerical website helps the students in assignment solutions.
|
|
|
Why you choose Examtutorials.com?
|
High Quality, Fresh Online Study and more
|
