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20 Cards in this Set
- Front
- Back
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What types of therapy are in the cognitive therapy school? |
-Behavioral therapy -Behavioral family therapy -Rational-emotive therapy -Beck's cognitive therapy -Dialectical behavioral therapy |
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How does change occur in cognitive therapy? |
Altering thinking patterns Replacing neg. automatic thoughts whether you believe it or not |
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What are the main concepts/focus of cognitive therapy? |
-Focus is mostly on the present -Based on the belief that how one thinks determines to a large degree how one feels and behaves |
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What is rational emotive therapy (RET)? |
-Behavior is a chain of events; the belief that a person holds about an external event affects the emotion/behavior -Repetition of irrational beliefs is the cause of the problem; the beliefs are the target for therapy |
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What therapies are in the experiential/humanistic school? |
Client centered therapy Gestalt therapy |
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What is client centered therapy? |
-Experiential/humanistic -Carl Rogers -Unconditional pos. regard for client -How you feel about client affects the therapy -Focuses on the ability of the client to change when the therapist is empathetic and genuine -Non directive -Facilitates growth |
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What is Gestalt therapy? |
-Experiential/humanistic -Focus on facilitating the client's experience of being in the "here and now" -Existential, transpersonal |
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What therapies are in the psychodynamic school? |
-Object relations -Self psychology -Ego psychology -Psychoanalysis -Jung |
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What are main concepts in psychodynamic theory school? |
-Create insight on how past influences present -Bring things into conscious awareness -"Re-parenting" encourages the client to attach to therapist and take client through cog. developmental stages |
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What is psychoanalytic therapy? |
-Psychodynamic school -Freud -Sexual and aggressive energies originating in the id are modulated by the ego -Defense mechanisms -Superego controls id drives |
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What is ego psychology? |
-Psychodynamic school -Anna Freud, Hartmann, Erik Erickson -Enhancing and maintaining ego function in accordance with the demands of reality -Stresses the client's capacity for defense, adaptation, and reality testing |
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What is object relations? |
-Psychodynamic school -Humans are always shaped in relation to the significant others surrounding them -Internal representations of self and others are acquired in childhood and are later played out in adult relations -Individuals repeat old object relationships to try to master and become free of them |
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What is self psychology? |
-Psychodynamic school -Kohut -Self refers to a person's perception of his experience of his self, including the presence or lack of self-esteem -Self is perceived in relation to the establishment and lack of boundaries/differentiations from others |
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What is Jungian psychology? |
-Psychodynamic school -Goal is the reconciliation of the life of the person with the world of the supra-personal archetypes -Central to the process is the person's encournter with the unconscious -Unconscious accessed through dreams, art, religion, symbolic drama we encounter in life -Neurosis occurs due to disharmony between consciousness and greater archetypal world |
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What therapies are in post modern school? |
-Solution focused therapy -Narrative therapy |
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What are main concepts/ideas in post modern school? |
-Questions the "truths" or "givens" we take for granted and examines the usefulness/appropriateness of these from the client's point of view -Therapist is not the expert -Language, rather than interactional patterns, is the focus -Change occurs through dev. of new language |
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What are main ideas in solution focused therapy? |
-Post modern school -Key issues: 1) how the client wants life to be different 2) what it will take to make it happen -Miracle question; what would life be like? -Focus is on client's strengths, resources, problem-solving capacities -Client is the expert |
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What is the timeframe and main focus of solution focused therapy? |
-Focus is on defining the changes and making them reality -Don't go over past events but help client envision future without today's issues -Short term (3-6 sessions) -Do more of what already works and less of what does not |
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What is the main concept of narrative therapy? |
-Post modern -Lives and the relationships of the persons are shaped by "truth" that is socially constructed and that communities create "stories" that explain and give meaning to a person's experience |
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What does narrative therapy do to address the issues of the client? |
-Assists client to resolve problems by enabling them to separate their lives/relationships from "truths" and stories they decide no longer help them -Encourage the person to re-author their own life according to preferred stories of identity -Externalizes the problem |
