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20 Cards in this Set
- Front
- Back
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Rest
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Body in decreased state of activity.
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Sleep
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State of altered consciousness. It's relative inactivity involves a progression of repeated
cycles. |
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Non-Rapid Eye Movement
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Light Sleep - the person is roused with ease and they moved to a deep
sleep after that. We know that in this state they have a decreased pulse, respiratory rate, blood pressure, metabolic rate and body temperature. |
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REM Sleep
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The person becomes difficult to rouse and they have dreaming. We know that in this
state pulse, respirations, blood pressure, metabolic rate, temperature, muscle tone and reflexes are all increased. |
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Infants
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14/20 hours
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Children
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10/14 hours
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Adults -
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7/9 hours
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FACTORS AFFECTING SLEEP
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Development,Caffeine
Physical Activity,Diet Stress,Alcohol Intake Motivation Culture Smoking,Environment,Lifestyle,Illness,Medication |
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Insomnia
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Difficulty falling asleep. A person may have intermittent sleep or they may have early
awakening from sleep. |
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Hypersomnia
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This is excessive sleep during the day. A person naps but then may be disoriented with
slower thinking and speech. An example is sleep apnea. |
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Narcolepsy
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Uncontrollable desire to sleep. A person falls asleep quickly and they find it difficult to
wake up. When they do sleep, it is a restless sleep. It is dangerous to themself and others. |
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Sleep Apnea
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Can have absence of breathing or diminished breathing during sleep. The breathing may
cease 10-20 seconds or up to 2 minutes. The person may experiences an irregular pulse, increased blood pressure, oxygen saturations can drop |
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Parasomnia
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A waking behavior that appears during sleep
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Somnambulism
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Sleepwalking or sleeptalking. Usually when we try to awaken the person they will be
alarmed and it is known that they can also scream |
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Enuresis
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Urinating during sleep. A lot of these disorders what we have to keep in mind is safety and
prevention. |
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Sleep Deprivation
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the decrease in amount, consistency, or quality of sleep
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Bruxism
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Grinding teeth
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ASSESSMENT
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Sleep History
Sleep Diary Physical Assessment |
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NURSING DIAGNOSIS
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So a diagnosis might be Sleep Pattern Disturbance
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IMPLEMENTING
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Provide Restful Environment
Provide Bedtime Ritual Bedtime Snack Relieve Anxiety, Fears Provide Comfort From Pain |
