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15 Cards in this Set
- Front
- Back
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choice theory
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the view that humans are internally motivated and behave to control the world around them according to some purpose within them. we are basically self-determining and create our own destiny
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commitment
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the act of sticking to a realistic plan aimed at change
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cycle of counseling
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specific ways of creating a positive climate in which counseling can occur: the proper environment is based on personal involvement and specific procedures aimed at change
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involvement
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therapist interest in, and caring for, the client
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paining behaviors
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choosing misery by developing symptoms (such as headaching, depressing, and anxietying) because these seem like the best behaviors available at the time
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perceived world
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the reality that we experience and interpret subjectivity
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picture album
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an image of our specific wants as well as precise ways to satisfy these wants
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psychological needs
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belonging, power, freedom, and fun; these are the forces that drive humans and explain behavior
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quality world
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the perceptions and images we have of how we can fulfill our basic psychological needs; another phrase for "picture album"
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reality therapy
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based on choice theory, this approach provides a way of implementing therapeutic procedures for helping individuals take more effective control of their lives
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responsibility
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satisfying one's needs in ways that do not interfere with others' fulfilling their needs
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SAMIC
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an acronym pertaining to the essence of a good action plan.
Simple Attainable Measurable Immediate/Involved Controlled, committed to, and continuously done |
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self-evaluation
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clients' assessment of current behavior to decide whether it is working and if what they are doing is meeting their needs. It is the cornerstone of reality therapy procedures
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total behavior
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the integrated components of doing, thinking, feelings, and physiology. choice theory assumes that all elements of behavior are interrelated
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WDEP system
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the key procedures applied to the practice of reality therapy groups. the strategies help clients identify their wants, determine the direction their behavior is taking them, make self-evaluations, and design plans for change
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