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11 Cards in this Set
- Front
- Back
- 3rd side (hint)
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Superficial Facial Muscles
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Frontalis
Temporalis Masseter Orbicularis oculi Zygomaticus Orbicularis oris |
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Neck Muscles
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ANTERIOR
Sternohyoid Sternocleidomastoid Platysma POSTERIOR Occipitalis Sternocleidomastoid Trapezius |
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Shoulder Muscles
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ANTERIOR
Trapezius Deltoid POSTERIOR Deltoid Infraspinatus Teres Major Rhomboid Major Latissimus dorsi |
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Thorax Muscles
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Pectoralis Major
Pectoralis Minor Serratus Anterior Intercostals |
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Arm Muscles
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ANTERIOR
Triceps brachii Biceps brachii Brachialis POSTERIOR Triceps brachii |
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Forearm Muscles
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ANTERIOR
Pronator Teres Brachioradialis Flexor carpi radialis Palmaris longus POSTERIOR Extensor carpi radialis longus Flexor carpi ulnaris Extensor digitorum |
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Abdomen Muscles
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Rectus abdominis
External oblique Internal oblique Transversus abdominus |
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Pelvis/Thigh Muscles
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ANTERIOR
Iliopsoas Pectineus Tensor fasciae latae Sartorius Adductor longus Gracilis POSTERIOR Adductor magnus -Hamstrings --Biceps femoris --Semitendonosus --Semimembranosus |
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Leg Muscles
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ANTERIOR
Fibularis longus Extensor digitorum longus Tibialis anterior Gastrocnemius POSTERIOR Gastrocnemius Soleus Calcaneal tendon (achilles) |
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Hip Muscles
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POSTERIOR
Gluteus medius Gluteus maximus |
Big butt vrs lil' butt!
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Anterior Thigh Muscles
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Rectus femoris
Vastus lateralis Vastus medialis |
Remember the position of lateral and medial, the name in two of these give it away. The other one is in the middle!
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