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26 Cards in this Set
- Front
- Back
(Los) antioxidantes |
Antioxidants |
|
(El) calcio |
Calcium |
|
(La) fibra |
Fiber |
|
(Las) proteínas |
Proteins |
|
(Los) carbohidratos complejos |
Complex carbohydrates |
|
(Los) carbohidratos sencillos |
Simple carbohydrates |
|
(El) colesterol |
Cholesterol |
|
(Las) grasas monoinsaturadas (poliinsaturadas) |
Monounsaturated polyunsaturated fats |
|
Las bebidas alcohólicas |
Alcoholic beverages |
|
La comida chatarra |
Junk food |
|
Los dulces |
Sweets |
|
Las grasas saturadas (trans) |
Saturated (trans) fats |
|
La diabetes |
Diabetes |
|
Los ejercicio aeróbicos |
Aerobics |
|
El estrés |
Stress |
|
El (sobre) peso |
(Excess) weight |
|
Adelgazar |
To lose weight |
|
Bajar de peso |
To lose weight |
|
Cuidar (se) |
To take care (of oneself) |
|
Engordar |
To gain weight |
|
Estar a dieta |
To be on a diet |
|
Guardar la línea |
To stay trim, to watch ones figure |
|
Mantenerse (ie) en forma |
To stay in shape |
|
Padecer (zc) (de) |
To suffer (from) |
|
Ponerse en forma |
To get in shape |
|
Subir de peso |
To gain weight |