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26 Cards in this Set

  • Front
  • Back

(Los) antioxidantes

Antioxidants

(El) calcio

Calcium

(La) fibra

Fiber

(Las) proteínas

Proteins

(Los) carbohidratos complejos

Complex carbohydrates

(Los) carbohidratos sencillos

Simple carbohydrates

(El) colesterol

Cholesterol

(Las) grasas monoinsaturadas (poliinsaturadas)

Monounsaturated polyunsaturated fats

Las bebidas alcohólicas

Alcoholic beverages

La comida chatarra

Junk food

Los dulces

Sweets

Las grasas saturadas (trans)

Saturated (trans) fats

La diabetes

Diabetes

Los ejercicio aeróbicos

Aerobics

El estrés

Stress

El (sobre) peso

(Excess) weight

Adelgazar

To lose weight

Bajar de peso

To lose weight

Cuidar (se)

To take care (of oneself)

Engordar

To gain weight

Estar a dieta

To be on a diet

Guardar la línea

To stay trim, to watch ones figure

Mantenerse (ie) en forma

To stay in shape

Padecer (zc) (de)

To suffer (from)

Ponerse en forma

To get in shape

Subir de peso

To gain weight