• Shuffle
    Toggle On
    Toggle Off
  • Alphabetize
    Toggle On
    Toggle Off
  • Front First
    Toggle On
    Toggle Off
  • Both Sides
    Toggle On
    Toggle Off
  • Read
    Toggle On
    Toggle Off
Reading...
Front

Card Range To Study

through

image

Play button

image

Play button

image

Progress

1/10

Click to flip

Use LEFT and RIGHT arrow keys to navigate between flashcards;

Use UP and DOWN arrow keys to flip the card;

H to show hint;

A reads text to speech;

10 Cards in this Set

  • Front
  • Back
Nutrient deficiencies can disrupt_____ which will impact health and performance

Training time
cellular function
motivation
client trainer capability
none of the above
Cellular function
The amount of energy that the body uses in a given period is referred to as the metabolic rate?

true
false
True
Which of the following cellular responses can be altered by food intake?

protein synthesis
insulin release
glucose uptake
nutrient transport
all of the above
All of the above
Mitochondria are responsible for producing roughly 95% of the body's energy?
true
false
True
These molecules can cause damage to our cells including to our DNA:

free radicals
reactive oxygen species antioxidants
a and b
All of the above
A & B
Frequent bouts of exercise can decrease the number of mitochondria inside muscle cells true
false
False
Whenever we eat a meal this hormone is released from the pancreas in is necessary for the metabolism of nutrients:

glycogen
testosterone
insulin
prolactin
Catecholamine
Insulin
DNA is located in the nucleus true
false
True
Allow necessary molecules to enter cells

lysozomes
transport proteins
ribosomes
antioxidants
none of the above
Transport proteins
Enzymes make up the largest group of proteins in the body true
false
True