Use LEFT and RIGHT arrow keys to navigate between flashcards;
Use UP and DOWN arrow keys to flip the card;
H to show hint;
A reads text to speech;
10 Cards in this Set
- Front
- Back
Nutrient deficiencies can disrupt_____ which will impact health and performance
Training time cellular function motivation client trainer capability none of the above |
Cellular function
|
|
The amount of energy that the body uses in a given period is referred to as the metabolic rate?
true false |
True
|
|
Which of the following cellular responses can be altered by food intake?
protein synthesis insulin release glucose uptake nutrient transport all of the above |
All of the above
|
|
Mitochondria are responsible for producing roughly 95% of the body's energy?
true false |
True
|
|
These molecules can cause damage to our cells including to our DNA:
free radicals reactive oxygen species antioxidants a and b All of the above |
A & B
|
|
Frequent bouts of exercise can decrease the number of mitochondria inside muscle cells true
false |
False
|
|
Whenever we eat a meal this hormone is released from the pancreas in is necessary for the metabolism of nutrients:
glycogen testosterone insulin prolactin Catecholamine |
Insulin
|
|
DNA is located in the nucleus true
false |
True
|
|
Allow necessary molecules to enter cells
lysozomes transport proteins ribosomes antioxidants none of the above |
Transport proteins
|
|
Enzymes make up the largest group of proteins in the body true
false |
True
|