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15 Cards in this Set

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  • Back
  • 3rd side (hint)
AGONIST IS?
PRIME MOVER
ANTAGONIST IS?
STABILISER (HOLDS JOINT STILL)
THE JOB OF THE STABILISER IS TO?
PREVENT MOVEMENT
NAME THE 3 TYPES OF MUSCLES
SMOOTH, CARDIAC, SKELETAL
LIGAMENTS ATTATCH....
BONE TO BONE
TENDONS ATTATCH
MUSCLE TO BONE
MUSCLES CAN ONLY PULL OR PUSH?
PULL
HOW MANY BONES ARE THERE IN THE AXIAL SKELETON?
80
HOW MANY BONES ARE THERE IN THE APPENDICULAR SKELETON?
126
ADDUCTION IS?
MOVEMENT TOWARDS THE BODY
ABDUCTION IS MOVEMENT?
AWAY FROM THE BODY
AN AXIS IS A WHAT?
JOINT
FAST TWITCH FIBRES ARE WHAT?
TIRES QUICKLY. THEY ARE LARGE ANEROBIC FIBRES THAT HAVE HIGH FORCE & TIRE QUICKLY. USED FOR EXPLOSIVE MOVEMENTS. THEY FATIGUE EASILY.
SLOW TWITCH FIBRES ARE WHAT?
THESE FIBRES ARE SMALL AEROBIC FIBRES THAT HAVE LOW FORCE & HIGH ENDURANCE. THEY DONT GET FATIGUED.
THE 3 DUCKS PECKING ON THE GRASS THOERY?
ADDUCTOR LONGUS, ADDUCTOR MAGNUS,ADDUCTOR BREVIS - PECTENEUS & GRACILLIS
L/M/B + PECKING & GRASS