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15 Cards in this Set
- Front
- Back
- 3rd side (hint)
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AGONIST IS?
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PRIME MOVER
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ANTAGONIST IS?
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STABILISER (HOLDS JOINT STILL)
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THE JOB OF THE STABILISER IS TO?
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PREVENT MOVEMENT
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NAME THE 3 TYPES OF MUSCLES
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SMOOTH, CARDIAC, SKELETAL
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LIGAMENTS ATTATCH....
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BONE TO BONE
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TENDONS ATTATCH
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MUSCLE TO BONE
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MUSCLES CAN ONLY PULL OR PUSH?
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PULL
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HOW MANY BONES ARE THERE IN THE AXIAL SKELETON?
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80
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HOW MANY BONES ARE THERE IN THE APPENDICULAR SKELETON?
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126
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ADDUCTION IS?
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MOVEMENT TOWARDS THE BODY
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ABDUCTION IS MOVEMENT?
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AWAY FROM THE BODY
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AN AXIS IS A WHAT?
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JOINT
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FAST TWITCH FIBRES ARE WHAT?
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TIRES QUICKLY. THEY ARE LARGE ANEROBIC FIBRES THAT HAVE HIGH FORCE & TIRE QUICKLY. USED FOR EXPLOSIVE MOVEMENTS. THEY FATIGUE EASILY.
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SLOW TWITCH FIBRES ARE WHAT?
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THESE FIBRES ARE SMALL AEROBIC FIBRES THAT HAVE LOW FORCE & HIGH ENDURANCE. THEY DONT GET FATIGUED.
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THE 3 DUCKS PECKING ON THE GRASS THOERY?
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ADDUCTOR LONGUS, ADDUCTOR MAGNUS,ADDUCTOR BREVIS - PECTENEUS & GRACILLIS
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L/M/B + PECKING & GRASS
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