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28 Cards in this Set

  • Front
  • Back
A smart consumer of psychological treatments
1. Be skeptical of Internet and TV drug promos
2. Make an informed decision when you choos a therapist
3. Choose a therapy most likely to help you
4. Try self help groups
5. Choose self help books that are based on science
What can you do to avoid risks associated with poor therapists
Educate self about therapies and use critical thinking skills
The scientist-practitioner gap
A widening breach between the psychological researchers and practicing therapists. Due to professional schools not being connected to academic psychology departments
Client-centered therapy
A humanist approach devised by Carl Rogers, which emphasizes the therapist's empathy with the client and the use Of conditional positive regard
How do Ellis' rational emotive behavior therapy and Beck's cognitive therapy attempt to treat mental disorders
Ellis- challenges clients irrational thoughts with logical and rational arguments
Beck- trys to change irrational and unproductive ways of thinking to reduce negative emotions
Contingency management
Managing the consequences to change behavior- examining and changing the relationship between the antecedent, behavior, and cosequence
How does skills training help improve mental disorders
In behavior therapy: an effort to teach the client skills the lack and create new constructive behavior to replace the defeating ones
Systematic desensitization
Behavior therapy: a step by step process of breaking down conditioned responses associated with a feared object or situation
- a stimulus for an unwanted response is paired with another stimulus that elicits a response incompatible with the undesired one
- clients learn to relax deeply while looking at a sequence of feared stimuli arranged from least to most terrifying
Exposure therapy
-graduated exposure: person suffering from an anxiety disorder is gradually introduced into a fearful situation until anxiety subsides
-flooding: exposes the client directly to the feared stimuli until anxiety decreases
How do Psycho therapies try to cure mental disorders
Focus on resolving internal conflicts and attempt to bring subconscious thought into conscious awareness through:
-free association, word association, transference, dream interpretation
Electroconvulsive therapy (ECT)
Shock therapy used on prolonged cases of severe major depression. Used for high risk suicide patients as a last resort when other therapies have failed
Six cautions about drug treatments
1. Placebo effect
2. High relapse and drop out rate
3. Disregard for effective non medice treatment
4. Dosage problems
5. Unknown risks over time
6. Untested offlabel uses
Most common biological treatment
Medicines that alter the production and the response to neurotransmitters in the brain
What is Anorexia
What is Bulimia
Anorexia- the fear of gaining weight and refusal to maintain a healthy weight- misconceived perception of body image
Bulimia- binge eating and then purging through laxatives, vomiting, or excessive exercise
What is a word Salad
Disorganozes anne incoherent speech. Words linked by remote associations
Difference between hallucinations and delusions
Hallucination- hearing seeing smelling something that is non existent
Delusions- extremely false beliefs
- persecution: being followed
-control: others control your actions
-reference: believing in uncorrelated events
Types of Schizophrenia
Paranoid- hallucinations and delusions
Disorganized- disrupted speech and emotions
Catatonic- engaging in strange physical movements (echoing everyone or holding positions for a long time)
Undifferentiated- severe problems exist but do not fit into the other categories
Disociative identity disorder and it's controversy
Disorder marked by the appearance of two or more personalities within one person each with their own name

Controversy: only a few cases before 1970 and 10,000 after 1980
Substance abuse
A maladaptive pattern of substance use leading to clinically significant impairment or distress
Borderline personality disorder
Pervasive pattern of unstable relations and a fragile self image. Intense fear of abandonment and rejection. Often self mutilate
Bipolar disorder
What is a manic state
A serious mood disorder characterized by cyclical periods of mania followed by deep depression

Manic state- a state of elated euphoria (short time span)
What is major depression
One of the most common disorders: feeling of worhlessness and diminished interests. Must last 2 weeks before diagnosed
Obsessive compulsive disorder
Intrusive distressful thoughts and repetitive behaviors intended to supreas them
Obsession- persistent bothersome thought
Compulsion- behaviors functioning to alleviate obsession
What is a phobia
Irrational fear and avoidance of a specific object or situation that poses no actual danger
Post traumatic stress disorder
Chronic anxiety and intrusive memories which occur at least 1 month after a traumatic event
Symptoms: increased arousal
Avoidance of small stimuli related to trauma
Re-experiencing trauma
Generalized anxiety disorder
Uncontrollable and continuous worry about everyday situations
- must occur for a majority of days over a 6 month period but not induced by disease drugs or coffee
DSM
Pirpose is to classify psychological disorders
Advantages: - diagnosis are made with valid tests
-differentiates disorders with similar symptoms
Disadvantages:
- over diagnosing
- confusion of serious mental problems with normal ones
- illusion of objectivity and universiallity
What is a mental disorder
Any behavior or emotional state that causes individuals great suffering, is self destructive, seriously impairs the persons ability to work or get along with others or endangers the community