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8 Cards in this Set
- Front
- Back
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6 Basic emotions
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1. Happiness
2. Surprise 3. Fear 4. Sadness 5. Disgust 6. Anger |
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What is the difference between emotion and mood?
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• Emotion is briefer, more intense, and connected to something specific
• Mood is longer lasting, less intense, and more general |
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Systems model of emotion
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refer to chart
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Broaden and build theory
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negative emotions cause you to focus in on a specific behavior
positive emotions produce more creativity, flexibility, and broader thinking |
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positive emotions have what effect on negative emotions?
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they can "undo" them
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people with positive emotions recover more quickly/slowly from negative experiences?
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Quickly
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Positive emotions trigger ______
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upwards spiral
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Upwards spiral
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Resilience, growth, longevity
More positive emotion Broadened thinking Positive emotion |
