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102 Cards in this Set

  • Front
  • Back

What are the four types of EEGs?

Beta, Alpha, Theta, and Delta

What are Beta waves associated with?

Alertness - frantic, random fluctuations

What are Alpha waves associated with?

Relaxed, meditating - high/low patterns

What are Theta waves associated with?

Drowsiness/Light Sleep - slow random, fluctuation

What are Delta waves associated with?

Deep sleep - large peaks & valleys

What is the EEG of the first sleep stage?

Alpha increase until Theta

What is the EEG of the second sleep stage?

Theta continues, spindle & K complex start

What is the EEG of the third sleep stage?

Delta join Theta

What is the EEG of the fourth sleep stage?

Almost all Delta waves

What is the EEG of the fifth sleep stage?

chaotic EEG waves

What is REM sleep associated with?

Vivid dreaming, chaotic EEG, motor signal blocked, genital engorgement

What are some possible functions of dreams?

Allows us to to solve problems and rehearse actions.

At what stage of sleep do sleep walkers wake up in?

Stage 3 or 4

What are some causes of nightmares?

Stress

What part of the brain causes night terrors?

The sudden activation of the AMYGDAA

What is NARCOLEPSY?

The sudden entering in and out of REM sleep.

What causes NARCOLEPSY?

The auto-immune destruction of cells that produce HYPOCRETIN

What is HYPNOSIS?

A state of mind associated with heightened susceptibility, related to the PLACEBO effect.

What can hypnosis do?

Encourage them to do actions they would have done anyways, plant false memories, decrease pain response, reduce blood pressure, morning sickness, phobias, sexual dysfunction.

What can't hypnosis do?

Get people to do actions they morally oppose, improve memory, increase strength.

What are the four classes of psychoactive drugs?

NARCOTICS, DEPRESSANTS, STIMULANTS< HALLUCINOGENICS

What do NARCOTICS do?

Induce sleep and pain relief

What do DEPRESSANTS do?

Slow physiology

What do STIMULANTS do?

quicken physiology

What do HALLUCINOGENS do?

Cause experiences and sensations w/no physiological basis

What are NARCOTICS?

Alkaloids from opium. Cause DOPAMINE release in the NUCLEUS ACCUMBENS and ENDORPHINS in the spinal cord.

What are some common STIMULANTS?

COCAINE, AMPHETAMINES, CAFFEINE and NICOTINE.

What does COCAINE cause?

Strong high followed by paranoia, depression, and nasal erosion.

What do AMPHETAMINES cause?

w/drawal leads to depression and fatigue.



PSYCHOSIS similar to schizophrenia

What does caffeine cause?

Alertness, higher blood pressure, heart rate, mild paranoia, jitters, and mild w/drawal

What does NICTOINE cause?

Releases DOPAMINE in NUCLEUS ACCUMBENS.

Highly toxic, pleasure from relieving w/drawal symptoms

What are some common DEPRESSANTS?

ALCOHOL, ROHYPHNOL, GHB

At what BAC is your driving affected?

.04%

At what BAC is your ability to assess risk compromised?

.06%

Where is GHB commonly abused?

Body building, overdose is easy.

What are some common PSYCHEDELICS?

LSD, PEYOTE, MUSHROOMS, MDMA, and CANNABIS

What does LSD, PEYOTE, and MUSHROOMS do?

dramatic sensory distortions, powerful emotional feelings, (psilocybin) spiritual feelings.

What does CANNABIS do?

Dreamy relaxed sensation, sense of well-being, and euphoria.

- reduces memory performance and driving ability



- reduces alzheimers in ALZHEIMER'S PATIENTS

What is NON-ASSOCIATIVE learning

HABITUATION & SENSITIZATION - repeated stimuli leads to ignoring or heightened awareness

What is CLASSICAL CONDITIONING?

PAIRING a neural stimulus with an US that produces an UR leads to the neural stimulus to become CS that leads to a CR.

What are two methods to undo CLASSICAL CONDITIONING?

FLOODING & SYSTEMATIC DESENSITIZATION

How quickly does FLOODING work?

works within 2 hours

What was removed during PATIENT HM's surgery?

Had MEDIAL TEMPORAL LOB & HIPPOCAMPUS removed to control seizures.

What happened after PATIENT HM's surgery?

Lost ability to store new explicit (episodic & semantic) memories.



Procedural memories remained intect

What is REPETITION PRIMING?

Brief exposures allow us to recall details better, even if only years earlier

What is the SERIAL POSITION EFFECT?

PRIMACY - First couple things you encounter in a long list are usually the only ones that get transferred to long term memory.



RECENCY - Last few things are remembered because they're still in the short-term memory

What is RECONSTRUCTIVE MEMORY?

Memory is composed of only a few details from the actual event.

The rest is filled in by what must be given assuming other information.

Why is EYEWITNESS TESTIMONY usually unreliable?

Because it relies heavily on RECONSTRUCTIVE MEMORY.

What are the SEVEN SINS of MEMORY?

TRANSIENCE - fading childhood memory


ABSENTMINDEDNESS - non-attentive


BLOCKING - recall difficulty


MISATTRIBUTION - Reagan movie


SUGGESTIBILITY - overwritten by new info


BIAS - current feelings v previous attitudes


PERSISTENCE - unwanted memories

At what age do ISOLATED IMAGES tend to be remembered?

3

At what age do COHERENT MEMORIES start forming

4

What are some differences between REAL and FALSE memories?

FALSE - vague details at first then more detail over time.



REAL - trigger causes memories to flood back all at once.

What are some MEMORY BIASES?

EGOCENTRIC BIAS - improving over time.



CONSISTENCY BIAS - rewrite past in accordance with current feelings.

Why might FORGETTING memories and detail be important?

Lets go of useless facts. Precise detail often isn't important.

What is KAHNEMAN's 2-SYSTEM THEORY?

IMPLICIT and EXPLICITY LEARNING.



IMPLICIT happens through simple association, intuitive and automatic



EXPLICIT happens through though, takes concentration

What is PREPAREDNESS in relationship to classical conditioning?

we are more likely to associate certain things with the negative.



e.g. fear of dark, snakes, taste

What is OPERANT CONDITIONING?

REINFORCING increases likelihood of behavior happening again.



PUNISHMENT decreases likelihood of behavior happening again.

What are the different types of REINFORCEMENT?

POSITIVE - makes behavior more likely when brought (money, praise)



NEGATIVE - makes behavior more likely when removed (pain, fear)

What technique is used to train animals?

SHAPING - reinforcing successively closer approximations of the desired behavior

What is SHAPING?

Reinforcing successively closer approximations of the desired behavior.

What are different types of REINFORCEMENT schedules?

FIXED RATIO


VARIABLE RATIO


FIXED INTERVAL


FIXED DURATION

What are the pros and cons of FIXED-RATIO REINFORCEMENT?

HIGH rates of responding, with let-up after ratio has been achieved

What are the results of VARIABLE-RATIO REINFORCEMENT?

High responding, no let-up ever.

What are the results of FIXED-INTERVAL REINFORCEMENT?

No response until just before the next reinforcement is due.

What are the results of FIXED DURATION REINFORCEMENT?

Steady but not rapid response.

What REINFORCEMENT is the hardest to break and why?

VARIABLE-RATIO REINFORCEMENT because of the gamblers fallacy.

What are the types of PUNISHMENTs?

POSITIVE - reduce a behavior when brought to an organism. (spanking)



NEGATIVE - reduces a behavior when removed from an organism. (taking away Nintendo)

Punishments ONLY work when

IMMEDIATE


MODERATELY SEVERE


UNAVOIDABLE



and accompanied by EXPLANATION and ALTERNATE BEHAVIOR

Why do some people ignore credit card debt or tobacco use despite the punishments being VERY severe.

It's not immediate.

Why aren't all AVERSIVE stimuli punishments?

They can be avoided or there is no alternative.

What are some unintended side-effects of punishments?

CLASSICAL CONDITIONING - punisher becomes aversive.



PHYSICAL or PHYSIOLOGICAL damage to organism.



Inspires REBELLION and RETALIATION.

What is the difference between NATURAL and LOGICAL punishments.

NATURAL - natural outcome of behavior


LOGICAL - may not occur normally, but sensible result of a behavior

What results were learned from TOLMAN's EXPERIMENTS?

When rewards start half-way results are as good as rewards all the way.



When rewards stop half-way results are as poor as no rewards ever.

What is INSTINCTIVE DRIFT?

It is VERY difficult to condition a response CONTRADICTORY to an instinctual response.



It is VERY easy to condition a response that is SIMILAR to an instinctual response.

What is OBSERVATIONAL LEARNING?

Humans can learn by watching others

How does MIRROR NEURONS work?

Fires regardless of whether it is us or others who performs an action.

What is the link between media violence and human behavior?

STRONG association with aggressive thoughts, emotion, and behavior



WEAKER association with actual violence.



May be an ESCAPEMENT or a REINFORCEMENT

What are the THREE memory processes?

ENCODING, STORING, and RETRIEVAL

What is the ATKINSON-SHIFFRIN Model?

Environment -> SENSORY-attention-> SHORT-TERM -elaboration-> LONG-TERM -retrieval-> SHORT-TERM

How long does SHORT-TERM memory last?

~20 seconds w/out rehearsal

How many chunks of data can you fit in your short-term memory

7 +/- 2

How long does LONG-TERM memory last?

Decades

How is long-term memory encoded?

SEMANTIC MEANING, logical language chunks & facts

What process keeps thing in SHORT-TERM memory?

MAINTENANCE REHEARSAL

What process moves things from SHORT-TERM to LONG-TERM memory?

ELABORATIVE REHEARSAL

What are the major regions of the brain?

Frontal, Parietal, Occipital, Cerebellum, Temporal

What does the frontal lobe do?

Back - controls motor cortex




Front, back, motor memories


What does the pre-frontal lobe do?


Planning, impulse control, abstract thinking.

What does the Parietal lobe do?

Somatosensory complex.



Also memories for how things feel (spatial memories).

What does the Occipital lobe do?

Contains the visual cortex.



Also encodes for visual memories.

What does the temporal lobe do?

Auditory cortex.




Auditory memories.



Also contains Wernicke's area, speech & language understanding.

What are some practical tips for studying?

Do recall practice or testing



Do spaced-practice



Tie things to what you already know

What is CONTEXT DEPENDENT LEARNING and why is it important in school?

Being in the same room or context can help jarr memories. It's important because you do better if you take the test in the same condition you study.

What is STATE DEPENDENT LEARNING and why might it be important for Therapy?

Memory is better when you are in the same physical and emotional state as when they occurred.

It can be hard to think of positive things when you're in a depressing mood.

What is FLASHBULB Memory?

Highly vivid memories with great amount of detail associated with shocking/traumatic events.

What is EXPLICIT memory?

Memory associated with facts, information, and events

What are the types of EXPLICIT memory?

EPISODIC and SEMANTIC

What is EPISODIC memory?

A type of EXPLICIT memory, records events in a chronological order w/lots of facts

What is SEMANTIC memory?

A type of EXPLICIT memory, records facts, info, and data

Who was PATIENT KC?

Patient KC had temporal/frontal lobe damage which caused them to lose episodic memory.

Not able to think of past events, only facts.

What is PROCEDURAL memory?

A type of implicit memory, aka muscle memory



Memory for how to do things involving motor learning and skills.



Retained for a long time

How are EXTRAORDINARY MEMORIES formed?

extensive use of ASSOCIATION w/prodigous use of VERBAL/PICTORAL memories