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31 Cards in this Set

  • Front
  • Back
sensory awareness:
makes senses keener
selective attention:
focus on consciousness on a particular stimulus
direct inner awareness:
knowledge of ones thoughts, feelings, and memories
preconscious:
not currently in awareness, but readily available
unconscious:
unavailable to awareness under most circumstances; can access unknowingly
nonconscious:
bodily processes that can't be experiences through sensory awareness
repressing can...
affect the body psychically
circadian rhythm:
cycle that is connected with 24-hr period of earths rotation
(ex: sleep and wakefulness)
non-rapid eye movement (NREM) sleep:
-first four stages of sleep
-stage one is lightest, 4 is heaviest
rapid eye movement (REM) sleep:
-fifth stage of sleep
-eyes dart back n forth beneath eyelids
sleep...
-rejuvenates body
-helps recover from stress
-intake more info
-promotes infant brains
dreams...
-cognitive activities
-most vivid in REM sleep
-maybe in black n white
-may not remember u were dreaming
why do we dream?....
-memories of the day
-traumatic events
-expressions of unconscious desires (Freud)
Activation-Synthesis Model of Dreaming:
-ATch and pons stimulates memory to dream
-most likely to dream recent events
hypnosis:
-stage of consciousness when people are highly susceptible and behave in a trance
-used in medical procedures
hypnotic suggestibility:
-people cant be easily hypnotized
-cant be hypnotized unwillingly
meditation:
-stage of consciousness to alter relationship between self and environment
Transcendental Meditation (TM):
-focuses on chanting
-relaxation response
Mindfulness Meditation (MM):
-focuses on present vs ruminate on problems
-instead of chants, u focus on images
substance abuse:
repeated use of substance that causes or compounds functioning
substance dependence:
loss of control over use of substance
tolerance:
needing higher dosage to get to that level
withdrawal symptoms:
results from sudden decrease in drug, need drug to feel normal, new status quo is developed
opiates:
-narcotic developed from opium
-provides strong rush
-can lead to dependence
examples of opiates:
morphine, heroin, codeine, Demerol
depressants:
-decreases rate of central nervous system
-can lead to physiological dependence
examples of depressants:
alcohol, meth
stimulants:
increases nervous system
examples of stimulants:
cocaine, nicotine, amphetamine
hallucinogens:
cause hallucinations
examples of hallucinogens:
marijuana, LSD, PCP