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31 Cards in this Set
- Front
- Back
sensory awareness:
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makes senses keener
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selective attention:
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focus on consciousness on a particular stimulus
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direct inner awareness:
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knowledge of ones thoughts, feelings, and memories
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preconscious:
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not currently in awareness, but readily available
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unconscious:
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unavailable to awareness under most circumstances; can access unknowingly
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nonconscious:
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bodily processes that can't be experiences through sensory awareness
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repressing can...
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affect the body psychically
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circadian rhythm:
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cycle that is connected with 24-hr period of earths rotation
(ex: sleep and wakefulness) |
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non-rapid eye movement (NREM) sleep:
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-first four stages of sleep
-stage one is lightest, 4 is heaviest |
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rapid eye movement (REM) sleep:
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-fifth stage of sleep
-eyes dart back n forth beneath eyelids |
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sleep...
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-rejuvenates body
-helps recover from stress -intake more info -promotes infant brains |
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dreams...
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-cognitive activities
-most vivid in REM sleep -maybe in black n white -may not remember u were dreaming |
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why do we dream?....
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-memories of the day
-traumatic events -expressions of unconscious desires (Freud) |
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Activation-Synthesis Model of Dreaming:
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-ATch and pons stimulates memory to dream
-most likely to dream recent events |
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hypnosis:
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-stage of consciousness when people are highly susceptible and behave in a trance
-used in medical procedures |
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hypnotic suggestibility:
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-people cant be easily hypnotized
-cant be hypnotized unwillingly |
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meditation:
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-stage of consciousness to alter relationship between self and environment
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Transcendental Meditation (TM):
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-focuses on chanting
-relaxation response |
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Mindfulness Meditation (MM):
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-focuses on present vs ruminate on problems
-instead of chants, u focus on images |
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substance abuse:
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repeated use of substance that causes or compounds functioning
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substance dependence:
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loss of control over use of substance
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tolerance:
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needing higher dosage to get to that level
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withdrawal symptoms:
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results from sudden decrease in drug, need drug to feel normal, new status quo is developed
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opiates:
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-narcotic developed from opium
-provides strong rush -can lead to dependence |
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examples of opiates:
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morphine, heroin, codeine, Demerol
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depressants:
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-decreases rate of central nervous system
-can lead to physiological dependence |
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examples of depressants:
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alcohol, meth
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stimulants:
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increases nervous system
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examples of stimulants:
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cocaine, nicotine, amphetamine
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hallucinogens:
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cause hallucinations
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examples of hallucinogens:
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marijuana, LSD, PCP
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