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20 Cards in this Set

  • Front
  • Back

Coping with Stress

Behaviour control


Cognitive


Information


Acceptance


Decisional


Emotion

Buffers to Stress

Hardiness


Spirituality


Rumination

Approaches to Stress

Stimulus


Transaction


Response

General Adaption Syndrome

1- Alarm Reaction


2- Resistance


3- Exhaustion

Bystander Effect

seeing someone in need but failing to help them



pluralistic ignorance

assume someone else will take action



diffusion of responsibility

more people around, less responsible i am

altruism

helping others for unselfish reasons

cognitive dissonance

inconsistent thoughts, beliefs or attitudes

Social Identity theory

persons sense of who they are is based on their group membership

scapegoat hypothesis

blame other groups for out misfortunes

Personality Studies

Nomothetic - general laws that govern all behaviour


Idiographic - identifying unique characteristics and experiences of a person

Pschoanalytic theory

1- psychic determinisim


2- Symbolic Meaning


3- Unconscious Motivation

Freud's theory of mind

ID, Superego, Ego

Archetypes

Shadow


Anima


Animus


Self

Albert Bandura - self efficacy

persons belief about whether they can succeed in a behaviour

Roger Tripartite - Models of Personality

Organism

The self


Conditions of worth




Hierarchy of Needs

-

Self Actualization


Esteem


Belonging


Safety


Biological/Pshysiological

Allport Personal Disposition

Cardinal Trait


Central Trait


Secondary Trait

Eysenck Factor Theory

(E) Extra/Introversion


(N) Neuroticism/Stability


(P) Psychoticisim/Superego