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24 Cards in this Set

  • Front
  • Back
Consciousness
Our awareness of ourselves and our environment
Biological Rhythms
periodic fluctuations in our bodies physiological states, including annual variations in appetite, 90-minute sleep cycles, the 28-day menstrual cycle, and circadian rhythms.
Circadian Rhythm
any regular bodily rhythm, such as body temperature and sleep-wakefulness, that follows a 24-hour cycle.
REM Sleep
(Rapid Eye Movement) the sleep stage in which the brain and eyes are active, the muscles are relaxed, and vivd dreaming occurs; also known as paradoxical sleep.
Alpha Waves
the relatively slow brain waves characteristic of an awake, relaxed state.
Sleep
the natural, periodic, reversible loss of consciousness, on which the body and mind depend for healthy functioning.
Hallucinations
are false sensory experiences that occur without sensory stimulus
Delta Waves
are the large, slow brain waves associated with deep sleep.
Insomnia
a sleep disorder in which the person regularly has difficulty in falling or staying asleep.
Narcolepsy
a sleep disorder in which the victim suffers sudden, uncontrollable sleep attacks, often characterized by entry directly into REM
Sleep Apnea
a sleep disorder in which the person ceases breathing while asleep, briefly arouses to gasp for air, falls back asleep, and repeats this cycle throughout the night.
Night terror
when a person suffers episodes of high arousal with apparent terror. Night terrors usually occur during STAGE 4 sleep.
Dreams
are vivid sequences of images, emotions, and thoughts, the most vivid of which occurs during REM sleep.
Freud's Theory of Dreaming
Manifest content is the remembered story line
Latent content is the underlying but censored meaning of a dream
REM rebound
the tendency for REM sleep to increase following REM sleep deprivation
Hypnosis
a social interaction in which one person (the hypnotist) suggests to another (the subject) that certain perceptions, feelings, thoughts, or behaviors will spontaneously occur.
Posthypnotic Suggestion
a suggestion made during hypnosis session that is to be carried our whne the subject is no longer hypnotized.
Dissociation
a split between different levels of consciousness, allowing a person to divide attention between two or more thoughts.
Psychoactive Drugs
includes stimulants, depressants, and hallucinogens- are chemical substances that alter mood and perception. They work by affecting or mimicking the activity of neurotransmitters.
Tolerance
the diminishing of a psychoactive drug's effect that occurs with repeated use, requiring progressively larger doses in order to produce the same effect.
Withdrawal
the discomfort and distress that follow the discontinued use of addictive drugs.
Physical Dependence
a physiological need for a drug that is indicated by the presence of withdrawal symptoms when the drug is not taken
Addiction
a compulsive craving for a drug despite adverse consequences and withdrawal symptoms
Depressants
Psychoactive drugs, such as alcohol, opiates, and barbiturates, that reduce neural activity and slow body functions.