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31 Cards in this Set

  • Front
  • Back
SLT’s main problems with behaviorism
work based on animals (generalize?)
it ignores too much (cognition)
ignores social dimension of learning
views people as passive
main players in SLT
Rotter
Bandura
Mischel
Rotter
Decision-making
Expectancy Value Theory
Locus of Control
Expectancy Value Theory
decisions are not just abaed on size of reinforcement but on the belief about the likely results of the behavior
expectancy for a behavior
belief about how likely it is that the behavior will attain its goal
rotter’s 2 kinds of expectancies
specific v. general
locus of control
rotter
internal v. external control
external v. internal locus of control
external is subject to whim of fate
internal is in command
”life is what i make of it”
the I-E scale
internal/external locus of control
rotter
bandura and mishchel built on
rotter’s expectancies
bandura and mischel’s 4 main structural concepts
competencies / skills
expectancies / beliefs
goals
evaluative standards
competencies and skills
differences between people reflect variations in people’s skills
so lacking social skills = introversion
and different contexts present different challenge that require different comptencies
(study skills v. dating skills)
SLT:
beliefs
thoughts about what the world is actually like
SLT:
expectancies
beliefs directed toward the future
about the likely behav of others
rewards/punishments following a certain behav
ability to handle stress/challenges
SLT
importance of beliefs and expectancies
our expectations of the future are a key determinant of our actions and emotions
SLT:
essence of personality comes from
distinct behavior patterns result from
the different ways you perceive sitchs
developed expectations about future events
briefly, how does SLT explain behav?
behave is explained by people’s expectations about rewards and punishments
perceived self-efficacy
SLT:your perceptions about your capability for future action
SLT:
goals
thoughts about what you want to acheive in the future
based on your ability to envision the future
and your expectancies
SLT:
evaluative standards
mental criteria for evaluating the worth of events
we self-evaluate our actions and then emotionally respond to them
SLT:
two principles used to analyze the dynamics of personality processes
reciprocal determinism
CAPS
reciprocal determinism
personality, behavior, and environment
are a system that mutually influence one another
(people select situations as well as being shaped by them)
SLT: Active Agent
your ability to choose your situation
(reciprocal determinism)
CAPS
cognitive affective processing system
recent
system view of structures of SLT
3 essential features of CAPS
cognitive and emotional personality variables are complexly linked
different aspects of social situations activate subsets of the overall system
different sitchs activate diff parts of the cognitive system, thus causing variance in behav
if..Then.. profiles
different situations activate different parts of the cognitive system and cause different behaviors
observational learning
bandura and the bobo doll
you form a mental represenation of observed behavior which you can then draw on a later time
more complex than simple imitation
rational emotive therapy
albert ellis
people respond to beliefs about events
(not the actual events)
and irrational beliefs lead to distress
aim of RET
make the client aware of their irrationality so they can replace those thoughts with rational ones
cognitive therapy
aaron beck
depressed person systematically misevaluates experiences
leading to negative views of self, world, future
aim of Cognitive Therapy
identify and correct distorted and dysfunctional beliefs