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10 Cards in this Set
- Front
- Back
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Type A
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Highly Driven, competitive, impatient, hostile, aggressive
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Traumatic Event
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Events or situations that are negative, severe and far beyond our normal expectations for everyday life and events
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Life Events and Change
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Maybe positive or negative (Hassles are always negative) accurate irregular intervals.(hassles occur regularly)
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Developing Resilience
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The ability to cope with stress and adversity to adapt to negative or unforeseen circumstances and to rebound after negative experiences.
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Daily Hassles
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Regularly occurring conditions and experiences that can threaten or harm our well-being.
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Work stress and Burnout
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An unhealthy condition caused by chronic, prolonged work stress that is characterized by exhaustion, cynicism and sense of failure or inadequacy
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Social and Cultural sources of stress
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Groups exposed to crowding, crime, poverty and substandard housing, everyday living conditions, can be a significant source of stress
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Resistance Stage
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Endocrine and sympathetic activity continues higher than normal
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Exhaustion stage
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Stressors are not dealt with adequately
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Alarm Stage
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Catechol amines are released b the adrenal medulla intense arousal occurs, the body mobilizes internal and physical resources to meet the demands of the demands of the stress produce event
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