Promotion Board Soto Cano

Front 1

What FM covers PT

Back 1

FM 21-20

Front 2

What are the three phases of physical conditioning?

Back 2

Preparatory
Conditioning
Maintenance

Front 3

What does FITT stand for?

Back 3

Frequency, Intensity, Time, and Type

Front 4

What is the objective of physical fitness training?

Back 4

To enhance soldiers’ abilities to meet the physical demands of war.

Front 5

What are the three periods of a normal daily exercise routine?

Back 5

Warm-up
Conditioning
Cool-down

Front 6

What are the commands to get a unit from a normal line formation into an extended rectangular formation?

Back 6

Extend to the left, march
Arms downward, move
Left, Face
Extend to the left, march
Arms downward, move
Right, face
From front to rear, count off
Even numbers to the left, uncover

Front 7

What AR covers the Army Physical Fitness Program?

Back 7

AR 350-1 Chapter 1 Section 24

Front 8

What are the seven basic principles of exercise?

Back 8

Regularity
Progression
Overload
Balance
Specificity
Variety
Recovery

Front 9

What is the DA form 705?

Back 9

Physical Readiness Test Scorecard

Front 10

Name the two physical fitness formations?

Back 10

Extended Rectangular
Circular

Front 11

How many levels of MOPP are there?

Back 11

4

Front 12

What does JSLIST stand for?

Back 12

Joint Service Lightweight Integrated Suit Technology

Front 13

What does MOPP stand for?

Back 13

Mission Oriented Protective Posture

Front 14

When under an NBC attack, when do you give warning?

Back 14

After you mask

Front 15

What are the proper masking procedures?

Back 15

Stop breathing and close your eyes, don protective mask, clear mask, check the seal of the mask, sound the alarm to alert others, and continue the mission

Front 16

What are three types of alarms and signals?

Back 16

Audible Alarms
Automatic Alarms
Visual Signals

Front 17

What Field Manual covers NBC Decontamination?

Back 17

FM 3-5

Front 18

When fitting the protective mask, in what sequence should the straps be tightened?

Back 18

Forehead straps
Cheek straps
Temple straps

Front 19

What forms do Chemical Agents come in?

Back 19

Vapors
Solids
Liquids
Gases

Front 20

What is the shape of the contamination markers?

Back 20

Triangle

Front 21

What Army Regulation covers the wear and appearance of the military uniform?

Back 21

AR 670-1

Front 22

When must Identification Tags be worn?

Back 22

When directed by the commander, engaged in field training, in an aircraft, or OCONUS

Front 23

Who is authorized to wear insignia of branch on the Patrol cap?

Back 23

Chaplains

Front 24

How will service ribbons be worn on the male Class A uniform?

Back 24

The ribbons centered 1⁄8 inch above the left breast pocket. Ribbon mounts will remain centered above the pocket even if the top ribbon row is offset

Front 25

Where are unit awards worn on the female Class A uniform?

Back 25

Emblems with or without frames are worn centered on the right side of the uniform, with the bottom edge 1⁄2 inch above the top edge of the nameplate

Front 26

How are marksmanship badges worn on the male Class A uniform?

Back 26

Marksmanship badges are worn on the upper portion of the left breast pocket flap, or on the lower portion of the pocket flap, if special skill badges are worn.

Front 27

Which direction does the belt tab on the army belt extend to on the male Class A uniform?

Back 27

The wearers left

Front 28

One service stripe represents how many years?

Back 28

3

Front 29

What is an NCOER?

Back 29

Rating chain members use the DA Form 2166–8 (NCOER) to provide DA with performance and potential assessments of each rated NCO. The DA Form 2166–8 also provides evaluation information to ensure that sound personnel management decisions can be made and that an NCO’s potential can be fully developed.

Front 30

Name the types of NCOERs

Back 30

Annual
Change of Rater
Relief for Cause
Complete the Record
60 Day Rater Option
60 Day Senior Rater Option
Temporary Duty, Special Duty or Compassionate Reassignment

Front 31

What are the forms used for the NCO Counseling/Checklist Record?

Back 31

DA Form 2166-8-1
DA Form 2166-8

Front 32

What is the minimum period of time for the reviewer?

Back 32

None, there is no minimum time required

Front 33

Is the use of the 2166-8-1 mandatory for counseling all NCOs in the ranks of CPL through CSM?

Back 33

Yes.

Front 34

What NCOER is used upon the removal of an NCO from a ratable assignment based on the decision by a member of the NCO's chain of command?

Back 34

Relief-for-cause

Front 35

What does FM 6-22 cover?

Back 35

Army Leadership

Front 36

What does FM 7-0 cover?

Back 36

Training the force

Front 37

Define Leadership.

Back 37

Leadership is influencing people—by providing purpose, direction, and motivation—while operating to accomplish the mission and improving the organization.

Front 38

What is motivation?

Back 38

Motivation supplies the will to do what is necessary to accomplish a mission.

Front 39

Describe the "Be, Know and Do".
Army leadership begins with what the leader must BE, the values and attributes that shape a leader’s character. Your skills are those things you KNOW how to do, your competence in everything from the technical side of your job to the people skills a leader requires. But character and knowledge—while absolutely necessary—are not enough. You cannot be effective, you cannot be a leader, until you apply what you know, until you act and DO what you must.

Back 39

Army leadership begins with what the leader must BE, the values and attributes that shape a leader’s character. Your skills are those things you KNOW how to do, your competence in everything from the technical side of your job to the people skills a leader requires. But character and knowledge—while absolutely necessary—are not enough. You cannot be effective, you cannot be a leader, until you apply what you know, until you act and DO what you must.