• Shuffle
    Toggle On
    Toggle Off
  • Alphabetize
    Toggle On
    Toggle Off
  • Front First
    Toggle On
    Toggle Off
  • Both Sides
    Toggle On
    Toggle Off
  • Read
    Toggle On
    Toggle Off
Reading...
Front

Card Range To Study

through

image

Play button

image

Play button

image

Progress

1/51

Click to flip

Use LEFT and RIGHT arrow keys to navigate between flashcards;

Use UP and DOWN arrow keys to flip the card;

H to show hint;

A reads text to speech;

51 Cards in this Set

  • Front
  • Back
Garlic-
Active Ingredient?
Uses?
1. Allicin via allinase enzyme on allin compound when cloves are crushed. Alicin=very pungent
2. Cholesterol lowering, preventing platelet aggregation, antioxidant
Ginger-
Active Ingredient/Uses?
1. Mixture of volatile oils: shaogaols and gingerols
2. Used for morning sickness in pregnant women and motion sickness
Curcumin-
Active Ingredient/Uses?
1. aka turmeric...Curcuminoids
2. Anti-inflammatory
Gingko
Active Ingredient/Uses?
1. Terpenoids: ginkgolides
2. Used for memory
St. John's Wort
Active Ingredient/Uses?
1. Hyperforin --thought to take up serotonin
2. Depression
3. Inducer of CYP-450 Enzymes
Saw Palmetto
Active Ingredient/Uses?
1. Rich in fatty acids and phytosterols
2. BPH
Policosanol
Active Ingredient/Uses?
1. Mixture of fatty alcohols from sugar cane, yams, and beeswax
Horse Chestnut Seed Extract (HCSE)
Active Ingredient/Uses?
1. Beta-aescin (other flavonoids
2. Chronic venous insufficiency
Aloe
Active Ingredient/Uses?
1. anthraquinone glycosides "alin"
2. laxative, healing burns, skin protection from UV rays
Dong Quai "Female Ginseng"
Active Ingredient/Uses?
1. Roots "radix" -- TCM
2. pre and post-menopausal symptoms
Black Cohosh
Active Ingredient/Uses?
1. triterpenoidal glycosides "aglycones"-- similar to steroids/bind to estrogen receptors
2. Post-menopausal symptoms
Borage
Active Ingredient/Uses?
1. Pyrrolizidine alkaloids--hepatotoxic!! Never USE
2. Astrigent and demulcent
Burdock
Active Ingredient/Uses?
1. Fragrant essential oils
2. Variety symptoms -- cancer
Arnica
Active Ingredient/Uses?
1. Alcohol extract of anti-inflammatory compounds and essential oils
2. Counter irritant
Astralugas
Active Ingredient/Uses?
1. Polysaccharides -- tragacanth
2. Immunostimulant or anticancer
Bilberry
Active Ingredient/Uses?
1. Tannins and other phenolic components
2. Diarrhea and anti-oxidants
Calamus
Active Ingredient/Uses?
1. Rhizome of sweet flag
2. Causes tumors in lab animals
Calendula
Active Ingredient/Uses?
1. aster
2. Treat wound and skin problems, anti-inflammatory effect
Catnip
Active Ingredient/Uses?
1. ?
2. Sedative in humans
Cat's Claw
Active Ingredient/Uses?
1. ?
2. Immuno-stimulant and anti-inflammatory agent
Chamomile
Active Ingredient/Uses?
1. Aromatic ingredients-azulenes
2. Common colds, diaphoretic and carminative
Comfrey
Active Ingredient/Uses?
1. Contains toxic pyrrolizidine alkaloids (cause liver damage)
2. NEVER INGESTED, skin conditions, ulcers, arthritis
Devil's Claw
Active Ingredient/Uses?
1. ?
2. Rheumatism and cancer **no proof
Eechinacea
Active Ingredient/Uses?
1. Echninacin
2. Immunostimulant--common cold
Elderberry
Active Ingredient/Uses?
1. ?
2. Diuretic
Eleuthero
"Siberian Ginseng"
Active Ingredient/Uses?
1. Lignan derivatives
2. Immuno-stimulating, aphrodesiac, improve cardiorespiratory performance, fat metabolism and improve endurance
Ephedra Ma Huang
Active Ingredient/Uses?
1. Ephedrine
2. Diet drug
--Dangerous hypertension--pulled off the US market
Bupleurum
Active Ingredient/Uses?
1. Saponins
2. Common cold, viral infections and liver problems
Feverfew
Active Ingredient/Uses?
1. Sesquiterpene lactone -- inhibits serotonin
2. Migranes
Ginseng
Active Ingredient/Uses?
1. Ginsenosides
2. Diabetes, mental/physical stress, anemia, insomnia
Licorice
Active Ingredient/Uses?
1. Saponin
2. Coricoidal activity --
Goldenseal
Active Ingredient/Uses?
1. Rhizome "alkaloidal drugs"
2. indigestion, GI and respiratory problems, skin infections
Hawthorne
Active Ingredient/Uses?
1. Dried tree leaves/fruits
2. Hypotensive and cardiotonic effects
Hibiscus
Active Ingredient/Uses?
1. Organic acids
2. Carminative
Kava Kava
Active Ingredient/Uses?
1. Pyrones
2. Sedative or psychotropic effects
--Claims of hepatotoxicity
Spirulina
Active Ingredient/Uses?
1. Made of algae
2. Vitamin rich
Uva-Ursi
Active Ingredient/Uses?
1. Arbutin (Hydroquinone glycoside)
2. Diuretic, disinfectant
Valerian
Active Ingredient/Uses?
1. ?
2. Sedative and tranquilizer
Kelp
Active Ingredient/Uses?
1. Polysaccharides
2. Nutrients--amino acids and soluble fiber
Mistletoe
Active Ingredient/Uses?
1. ?
2. Hypotension, anticancer activities
Pennyroyal
Active Ingredient/Uses?
1. ?
2. Colds and PMNs
Poke Root
Active Ingredient/Uses?
1. Mitogen, PHA, Saponins
2. Rheumatism, and other ailments
Shark Cartilage
Active Ingredient/Uses?
1. Mucopolysaccharides
2. Agents against cancer..."Sharks Don't Get Cancer"
Chitosan
Active Ingredient/Uses?
1. Linear polysaccharides of D-glucosamine and crustaceae
Chondroitin Sulfate
Active Ingredient/Uses?
1. Polymer saccharides--glucosamine
2. Oseoarthritis
Glucosamine
Active Ingredient/Uses?
1. Building block of various skeletal and connective tissue
2. Osteoarthritis
Melatonin
Active Ingredient/Uses?
1. Similar to endogenous hormone (serotonin) -- produced only in a very minute in the brain
2. Insomnia, jet lag, cancer, and slow aging process
Selenium
Active Ingredient/Uses?
1. ?
2. Cancer preventive agent--anti-oxident effect
Co-Enzyme Q
Active Ingredient/Uses?
1. Ubiquinone--Ubiquitous distribution
2. Powerful antioxident -- helps protect Vitamin E
L-Tryptophane
Active Ingredient/Uses?
1. Amino Acid
2. Food supplement
In the past--trace contaminants caused serious blood disorders
DHEA
Active Ingredient/Uses?
1. Dehydro-epi-androsterone--male hormone
2. Rejuvenating effects on men