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15 Cards in this Set
- Front
- Back
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WHEN YOU TAKE THE APFT, WHAT IS THE MINIMUM AMOUNT OF POINTS YOU MUST SCORE IN EACH EVENT
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60 POINTS
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WHAT FM COVERS PHYSICAL FITNESS
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FM 21-20
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WHAT ARE THE THREE PHASES OF PHYSICAL CONDITIONING
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PREPARATORY, CONDITIONING, AND MAINTENANCE
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WHAT IS A MFT
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MASTER FITNESS TRAINER
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WHAT DOES FITT STAND FOR
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FREQUENCY, INTENSITY, TIME, AND TYPE
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WHAT IS DA FORM 3349
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PHYSICAL PROFILE FORM
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WHAT IS THE OBJECTIVE OF PHYSICAL FITNESS TRAINING
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TO ENHANCE SOLDIER'S ABILITIES TO MEET THE PHYSICAL DEMANDS OF WAR.
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WHAT ARE THE THREE PERIODS OF A NORMAL DAILY EXERCISE ROUTINE
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WARM UP, CONDITIONING, AND COOL DOWN
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WHAT AR COVERS PHYSICAL FITNESS
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AR 350-1 CHAPTER 1
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WHAT ARE THE SEVEN BASIC PRINCIPLES OF EXERCISE
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REGULARITY, PROGRESSION, OVERLOAD, BALANCE, SPECIFICITY, VARIETY, AND RECOVERY
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WHAT ARE THE THE FIVE COMPONENTS OF PHYSICAL FITNESS
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CARDIO RESPIRATORY ENDURANCE, MUSCULAR ENDURANCE, MUSCULAR STRENGTH, FLEXIBILITY, AND BODY COMPOSITION
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HOW MANY SCORERS SHOULD BED SUPPLIED FOR THE APFT
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1 PER 15 SOLDIERS
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WHAT IS THE DA FORM 705
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PHYSICAL FITNESS SCORE CARD
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THE ESSENTIAL ELEMENTS OF FITNESS TASKS CAN BE CATALOGED INTO WHAT FOUR GROUPS
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COLLECTIVE TASKS, INDIVIDUAL TASKS, LEADER TASKS, AND RESOURCES REQUIRED FOR TRAINING
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NAME THE TWO PHYSICAL FITNESS FORMATIONS
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EXTENDED RECTANGULAR AND CIRCULAR
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