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38 Cards in this Set

  • Front
  • Back
Origin (3) and Insertion (2) of Tibilias Anterior
Origin: Lateral Condyle, Upper 2/3 of Tibial shaft, Interosseous Membrane.

Insertion: Medial Cuneiforn, !st Metatarsal.
Origin (3) and Insertion of Extensor Digitorum Longus
Origin: Lateral Condyle of Tibia, Proximal 3/4 of Fibula, Interosseous Membrane.

Insertion: MIddle/Distal Phalanges of toes 2-5.
Origin (2) and Insertion of Fibularis Tertius
Origin: Distal Anterior Fibula, Interosseous Membrane.

Insertion: Dorsum of 5th Metatarsal.
Origin (2) and Insertion of Extensor Hallucis Longus
Origin: Anteromedial Fibula, Interosseous Membrane.

Insertion: Distal Phalanx of big toe.
Origin and Insertion (2) of Fibularis Longus
Origin: Upper portion of Lateral Fibula.

Insertion: 1st Metatarsal and Medial Cuneiform.
Origin and Insertion of Fibularis Brevis
Origin: Distal Fibula Shaft.

Insertion: Proximal end of 5th Metatarsal.
Origin and Insertion of Gastrocnemius
Origin: Medial and Lateral Condyles of Femur.

Insertion: Posterior Calcaneous.
Origin (3) and Insertion of Soleus
Origin: Superficial Tibia, Fibula, Interosseous Membrane.

Insertion: Posterior Calcaneous.
Origin and Insertion of Dorsal Interosseous
Origin: Sides of Metatarsals.

Insertion: Extensor expansion over 1st phalanx of toes 2-4 on side opposite midaxis of foot and both sides of toe 3.
Origin and Insertion of Plantar Interosseous
Origin: The side of each Metatarsal that faces the midaxis of the foot.

Insertion: Extensor expansion on 1st phalanx of each toe (except toe 3) on the side facing the midaxis of the foot.
Origin (2) and Insertion of Flexor Digiti Minimi Brevis
Origin: 5th Metatarsal, Tendon sheath of Fibularis Longus.

Insertion: Base of Proximal Phalanx of toe 5.
Origin (2) and Insertion of Flexor Hallucis Brevis
Origin: Lateral Cuneiform, Cuboid bones.

Insertion: Two tendons of base of proximal phalanx of great toe.
Origin and Insertion of Abductor Digiti Minimi
Origin: Calcaneal Tuberosity.

Insertion: Lateral side of base of little toe's proximal phalanx.
Origin (2) and Insertion (2) of Abductor Hallucis
Origin: Calcaneal Tuberosity, Flexor Retinaculum.

Insertion: Proximal Phalanx of great toe medial side, In tendon of Flexor Hallucis Brevis.
Origin and Insertion of Flexor Digitorum Brevis
Origin: Calcaneal Tuberosity.

Insertion: Middle phalanx of toes 2-4.
Origin (2) and Insertion of Extensor Digitorum Brevis
Origin: Anterior Calcaneous, Extensor Retinaculum.

Insertion: Base of proximal Phalanx of great toe.
Origin and Insertion of Flexor Digitorum Longus
Origin: Posterior Tibia.

Insertion: Under foot to distal phalanx of toes 2-5.
Origin (2) and Insertion of Flexor Hallucis Longus
Origin: Midshaft of Fibula, Interosseous Membrane.

Insertion: Under foot to distal phalanx of big toe.
Origin (3) and Insertion (3) of Tibilias Posterior
Origin: Superior Tibia, Superios Fibula, Interosseous Membrane.

Insertion: Behind medial Malleolus, Under Arch, Inserts into Tarsals and Metatarsals 2-4.
Action (3) of Tibialis Anterior
Dorsiflexion.
Inversion.
Supports medial longitudinal arch.
Action (2) of Extensor Digitorum Longus
Toe Extension.
Dorsiflexion.
Action (2) of Fibularis Tertius
Dorsiflexion.
Inverts foot.
Action (2) of Extensor Hallucis Longus
Dorsiflexion.
Extend great toe.
Action (3) of Fibularis Longus
Plantar Flexion.
Foot Eversion.
Keeps foot flat on the ground.
Action (2) of Fibularis Brevis
Plantar Flexion.
Eversion of foot.
Action (2) of Gastrocnemius
Plantar Flexes foot when knee is extended.
Flex knee when foot of Dorsiflexed.
Action (2) of Soleus
Plantar Flexes foot.
Locomotor and postural.
Action (3) of Flexor Digitorum Longus
Plantar Flexion.
Foot Inversion.
Helps foot "grip" the ground.
Action (3) of Flexor Hallucis Longus
Plantar Flexion.
Foot Inversion.
"Push off" during walking.
Action (3) of Tibialis Posterior
Foot Inversion.
Plantar Flexion.
Stabilizes medial longitudinal arch.
Action of Extensor Digitorum Brevis
Extends toes at metatarsophalangeal joints.
Action of Flexor Digitorum Brevis
Flex toes.
Action of Abductor Hallucis
Abducts great toe.
Action of Abductor Digiti Minimi
Abducts and flexes little toe.
Action of Flexor Hallucis Brevis
Flexes great toe's metatarsophalangeal joint.
Action of Flexor Digiti Minimi Brevis
Flexes little toe's metartarsophalangeal joint.
Action of Dorsal Interosseous
Abduct (diverge) toes.
Action of Plantar Interosseous
Adducts toes.