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10 Cards in this Set
- Front
- Back
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What is acclimatization?
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How the body responds to environmental change
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What does ADP stand for?
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Adenosine Diphosphate
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What is the difference between anabolic work and catabolic work in the body?
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Anabolic work builds up tissue, while catabolic produces movement
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What are the positives and negatives of the breathe right strip?
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They can be used to reduce snoring, but they have relatively no benefit for athletes in terms of increased oxygen uptake
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What factors stimulate respiration?
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Increase in blood CO2 detected by chemo receptors,
decreased arterial O2 levels, joint movement detected by proprioceptors, an increase in body temperature, and a decrease in body temperature |
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What factors cannot be represented by VO2?
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Guts and efficiency.
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What is the gaseous makeup of the air?
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20.9 percent oxygen, less than 1 percent CO2, 79 percent nitrogen
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What three parts make up the female triad?
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Eating disorders lead to amenorrhea, which leads to osteoporosis.
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What is anaerobic work?
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Anaerobic muscular activity is performed when oxygen is limited or unavailable. Usually is limited by the buildup of lactic acid.
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What is aerobic work?
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May last indefinitely, as the average person uses aerobic work as long as steady state is equal or less than 50% of capacity.
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