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16 Cards in this Set

  • Front
  • Back

Supraspinatus

Origin: top, inner edge of the scapula




Insertion: top of humerus

Teres Major

Origin: Bottom corner of the shoulder blade




Insertion: Front of the arm just below the shoulder joint

Pectoralis Major Clavicular

Origin: Middle of the collar bone to the knob on the inner end at the base of the throat




Insertion: The groove between the muscles at the front of the upper arm, just below the shoulder

Latissimus Dorsi

Origin: Along the spine from 6T between the lower part of the shoulder blades, down to the level of the hips; the top of the hip bones in back




Insertion: Inside of the humerus

Subscapularis

Origin: Inside surface of the shoulder blade




Insertion: Anterior of the humorous

Quadriceps

Origin: Front upper part of the femur and hip bone




Insertion: On the shin bone just below the knee cap

Peroneus

Origin: outer side of the lower leg




Insertion: outside of the foot and across the arch of the foot on the top

Sacrospinalis

Origin and Insertion: Along the spine from the sacrum and hip bones to the base of the skull, shorter fibers going from one vertebra to the next, longer fibers the whole length of the back

Psoas

Origin: Along the spine from T12 to L5




Insertion: Inside upper part of the femur level with the pubic bone

Gluteus Medius

Origin: Outer surface of the hip bones




Insertion: Top side of the thigh

Teres Minor

Origin: The edge of the shoulder blade closest to the spine




Insertion: Top of the posterior arm

Sartorius

Origin: Outer edge of the hip bones




Insertion: Top of tibia

Anterior Deltoid

Origin: The third of the collar bone nearest the shoulder




Insertion: Side of the arm about 1/3 down from the top

Pectoralis Major Sternal

Origin: Along the sternum (breast bone) on the 4th-7th ribs




Insertion: The groove between the muscles at the front of the upper arm

Anterior Serratus

Origin: Outer surfaces of upper 9 ribs on the side of the chest




Insertion: Inner surface of the shoulder blade along the edge nearest the spine

Fascia Lata

Origin: Outer edge of the hip bone




Insertion: Just below the knee on the outside of the leg