• Shuffle
    Toggle On
    Toggle Off
  • Alphabetize
    Toggle On
    Toggle Off
  • Front First
    Toggle On
    Toggle Off
  • Both Sides
    Toggle On
    Toggle Off
  • Read
    Toggle On
    Toggle Off
Reading...
Front

Card Range To Study

through

image

Play button

image

Play button

image

Progress

1/20

Click to flip

Use LEFT and RIGHT arrow keys to navigate between flashcards;

Use UP and DOWN arrow keys to flip the card;

H to show hint;

A reads text to speech;

20 Cards in this Set

  • Front
  • Back
Nutrition
The science of food, can be derived from plants or animals. Taken into body for nutrients, energy and to maintain life.
Diet
Food and beverages a person eats and drinks
Functional foods
Foods that claim to provide health benefits beyond nutritional contribution.
Nutrients
Chemical substances obtained from food
Energy
Capacity to do work
Phytochemicals
Nonnutrients compounds contained in food that have biological activity in the body
Minerals
Chemical elements never transformed into another substance
Inorganic
Do not contain carbon
Essential nutrients
Required in diet, body cannot make in sufficient quantities
Energy yielding nutrients
Carbs, protein, lipids, provide body with energy
Calories
Units of energy
Kilocalories
1000 calories, used to measure food energy
Energy density of food
# kcal of energy/g of food
Vitamins
Organic, contain carbon, essential micronutrient. Does not provide energy
Minerals
Inorganic, essential micronutrients. Does not provide energy
Water
Indispensible, micronutrient
Hydrolysis
Break molecular bond with water
Nutrition
Study of nutrients, other substances in foods and how the body handles them.
Nutritional genomics
Study of how nutrients affect the activities of genes and how genes affect the activities of nutrients
Experimental group and control group
Experimental group recieves treatment, control group does not recieve treatment