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18 Cards in this Set

  • Front
  • Back
What do Carbohydrates supply our bodies with?
immediate and stored energy
what are some examples of carbohydrates?
rice,dried beans, fruits, veggies,peas,milk, bread and cereals.
carbohydrates supply_______ for the cells and other organs.
glucose
How do plants make carbohydrates?
photosynthesis
AMDR: ____% from carbohydrates.
45-65%
What are some examples of monosaccharides?
Fructose, glucose, galactose
what are some examples of disaccharides?
sucrose, maltose, lactose
what are some examples of polysaccharides?
starch, amylose, amlopectin
what are the steps of photosynthesis?
-use sunlight as energy source to split water from soil to H and C.
-carbon dioxide from air & release oxygen & make glucose
-glucose it turned to energy to make protein.
-starch is linked together
frutose metabolized converts into______ .
glucose
What is high fructose corn syrup?
50% fructose and 45% glucose, gives stability to foods and is cheap, there is no research to support the claim that this promotes weight gain.
what is the most common disaccharide?
sucrose
what are examples of sucrose?
corn syrup and maple syrup
what is tale sugar made from?
sugar cane or sugar beets
Is maltose natural?
no it seldom occurs naturally
what is lactose intolerance?
enzyme lactose in not present in the right amount and therefore it ferments in the GI tract.
what is starch?
storage of glucose in plants
what is glycogen?
storage of glucose in animals