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16 Cards in this Set

  • Front
  • Back
-Does an infant gain or lose immediately following birth and how much?
- The infant LOSES weight by 5%
- Is breast feeding or bottle feeding better?
- BREAST
- Which vitamin is crucial for reducing the possibility of spina bifida?
- FOLIC ACID
- What is the one time vitamin shot given at birth and what does it do?
- VITAMIN K and it PROMOTES BLOOD CLOTS
- What vitamin can be teratogenic at high levels?
- VITAMIN A
Nutrition Fact!
Cows milk should NOT be given to infants until after 1 year of age
What is colostrum?
- FIRST MILK
- How much does an infants weight change by their first birthday?
- 3X
- How many kcals/day does an infant require?
- 100-120 kcals/day
- Which infant formula is least expensive?
- POWDER
- How do you know id an infant is getting enough to eat?
- By their DEVELOPMENT
- Does an expectant mother's blood volume increase during pregnancy?
- YES; IT DOUBLES
- How long is a typical pregnancy?
- About 10 MONTHS; 40 WEEKS
- What are the fish a pregnant woman and lactating woman should avoid?
- SHARK, SWORDFISH, KING MACKEREL, TUNA, or TILEFISH
- What are some health benefits of breast feeding for the mother?
- Breast feeding lowers the risk of TYPE 2 DIABETES, BREAST CANCER, OVARIAN CANCER, and POSTPARTUM DEPRESSION
- Is the RDA for protein intake the same for pregnant and lactating women?
- NO, recommended intake RISES to 71 GRAMS