Nursing 104 Mobility Test 1

Front 1

Bones support our __, to bare ___-

Back 1

bodies, weight

Front 2

This tissue produces white and red blood cells

Back 2

hematopoeitic

Front 3

Bones store these two minerals

Back 3

Calcium and phosphorus

Front 4

Mature bone cells

Back 4

osteocytes

Front 5

New construction cells

Back 5

ocsteoclasts

Front 6

The new cells of bone cells are

Back 6

Osteoblasts

Front 7

This part of the bone is wider than the shaft contains the spongy bone material

Back 7

Epiphysis

Front 8

The main shafte of the bone

Back 8

diaphysis

Front 9

This outer covering of the bone

Back 9

periosteum

Front 10

the center of the diaphysis that contains the red and yellow marrow

Back 10

Medullary cavity

Front 11

The inner lining of the bone.

Back 11

Endosteum

Front 12

If this partfo the bone breaks when you are young the bone never grows to full length

Back 12

ephipyseal line

Front 13

There are ___ different bones

Back 13

206

Front 14

Onger bones are what?

Back 14

femur, humorus, radius

Front 15

short bones are what?

Back 15

carpals of hand and tarsals

Front 16

flat bones are

Back 16

skull and scapula

Front 17

Irregular bones are?

Back 17

vertebre, mandible

Front 18

The plase whre two or more bnoes are joined together

Back 18

Joints

Front 19

Joint classificatoins.
NO movement- the skull
Semi-moveable- ribs
freely move- wrist

Back 19

Synarthosis
amphiarthosis
diarthrosis

Front 20

these jointss moves in only one direction

Back 20

uniaxial

Front 21

flat bones are

Back 21

skull and scapula

Front 22

Irregular bones are?

Back 22

vertebre, mandible

Front 23

The plase whre two or more bnoes are joined together

Back 23

Joints

Front 24

Joint classificatoins.
NO movement- the skull
Semi-moveable- ribs
freely move- wrist

Back 24

Synarthosis
amphiarthosis
diarthrosis

Front 25

these jointss moves in only one direction

Back 25

uniaxial

Front 26

these jointes move in two directions

Back 26

biaxial

Front 27

these joints move in 3 directions

Back 27

multiaxial

Front 28

the synovial joints are synovial membrane around the cartilage with fluid filled in it

Back 28

info

Front 29

there are __% of calcium and phosphorus in our bones

Back 29

90

Front 30

This protective tissue covers the end of our bones

Back 30

cartilage

Front 31

What connects our bones together

Back 31

ligaments

Front 32

what connects our muscles to bones

Back 32

tendons

Front 33

The stongest type of muslces are

Back 33

flexors

Front 34

The ____ nervous system controls voluntary movemetn

Back 34

somatic

Front 35

thought originate in the _____ cortex and send the signal accross the______ pathway to the ___ ___ to the lower motor nerurons to the muscle

Back 35

cerebral, efferent, spinal column

Front 36

Once in the muscle Acetylcholine is the trigger to stimulate muscle fibers to shorten and flex

Back 36

info

Front 37

AtP is an ___ source

Back 37

energy

Front 38

The reason why our muslce burns is because of the ___ acid is build up due to not enough o2

Back 38

lactic

Front 39

The involuntary muscle found in the heart

Back 39

cardiac

Front 40

involuntary muscle found in walls of blood vessles and internal organs

Back 40

smoth

Front 41

The only voluntary muscle that attaches two bones at the joint

Back 41

skeletal

Front 42

The ____ muscle makes up half of our body weight

Back 42

skelteal

Front 43

bed rest leads to __-__% of muscle stregth every week

Back 43

7-10

Front 44

this happens on day 2 or 3 of immobility calcium leaks into blood stream the bone becomes more brittel and porous. if we don't move calcium leaks out of bones and into joints and kidneys

Back 44

disuse osteoporosis

Front 45

This is stiff joints involving ligaments

Back 45

fibrosis

Front 46

this is frozen joints involving ligaments

Back 46

ankylosis

Front 47

This is what happens when muslces tighten at will

Back 47

contracture

Front 48

a decrease in the blood pressure that occurs as a resutl fo a change in position

Back 48

orthostatic hypotension

Front 49

a decrease in the ability of the heart and its vessels to maintain function r/t mobility

Back 49

cardiovascular deconditioning

Front 50

Formation of plaque and blood clots in the venous system

Back 50

deep vein thrombosis

Front 51

movement of the blood clot into the lungs

Back 51

pulmonary emoblism

Front 52

this occures when venous pressure is so great it forces some of the serous part of the blood out of the blood vesseld and into the interestitial space surrounding the vessel

Back 52

edema

Front 53

A thrombosis occurs is the formation of a blood clot int he valve pocket of the vein

Back 53

info

Front 54

these three factors for a deep vein thrombosis Poor blood circulation, venous injury and increased blood clotting is called what?

Back 54

virchos triad

Front 55

Heart rate is increased by ___ per day of immobility

Back 55

0.5

Front 56

this occurs when the patient holds his breath when attempting to move up in bed or use a bed pan

Back 56

valsalva manuever

Front 57

a collasped or airless conidtion of hte lung

Back 57

atelectasis

Front 58

the loss of apetite

Back 58

anorexia

Front 59

the heart rate should be monitored ___ ____ and ___ during an activity

Back 59

before, during, after

Front 60

Stop mobility immediately if there is dsypnea, ore irregular respiratory rhythm

Back 60

info

Front 61

a point at which all the mass of an object is centered. In an upright position it is located at the center of the pelvis apprximately nidway b/t the umiclicus and the symphysis pubis

Back 61

center of gravity

Front 62

an imaginary verticle line down through the cnter fo gravity

Back 62

line of gravity

Front 63

lateral curvature of the spine which increases during active growth periods

Back 63

scoliosis

Front 64

humpback

Back 64

kyphosis

Front 65

swayback

Back 65

lordosis

Front 66

two movements to avoid because of back injury is ___ and ____ flexion

Back 66

twisting, accute

Front 67

The overstretching of a muscle or ligament

Back 67

strain

Front 68

The heart works __% harder when laying down because of gravity

Back 68

30

Front 69

The most common back injury among hospital nurses

Back 69

lifting a pt in bed

Front 70

something that modifies motion or force. in the body this would be the bones of the skeleton. People can lift more weight when they do this. carrying somethin with elbow bent rather than straight

Back 70

lever

Front 71

a fixed point about which a lever moves. say a joint

Back 71

fulcrum

Front 72

the energy or power required to accomplish movement. this is the muscle of the body

Back 72

Force

Front 73

The force that opposes the motion of an object as it slid accross the surface of another object. moving a object up in bed

Back 73

friction

Front 74

an ordinary person can lift only about 20# of weight without danger of back strain. anything 35% of ideal body weight, seek assitance

Back 74

Saftey first