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10 Cards in this Set
- Front
- Back
- 3rd side (hint)
Hip Flexion
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1. Iliacus/Psoas Major
2. Tensor Fascia Latae 3. Adductor Magnus 4. Adductor Longus 5. Adductor Brevis 6. Recutus Femoris 7. Sartorius |
I Peed
Testosterone (because) Major League Baseball Repetitively Fed (me) Steroids |
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Hip Extension
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1. Gluteus Maximus
2. Bicep femoris 3. Semimembranous 4. Semitendinosus 5. Adductor Magnus (assists) |
Grandma
Believed She Saw Aliens (Martians) |
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Hip Abduction
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1. Gluteus Medius
2. Gluteus Minimus 3. Gluteus Maximus (very weak abductor) 4. Sartorius 5. Tensor Fascia Latae |
Girls
Get Greedy Sipping Tasty Foamy Llates |
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Hip Adduction
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1. Pectineus
2. Adductor Brevis 3. Adductor Longus 4. Adductor Magnus 5. Gracilis |
Peter (has a)
Big Long Man Gun |
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Hip External (Lateral) Rotation
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1. Piriformis
2. Quadratus Femoris 3. Obturator Internus & Externus 4. Superior& Inferior Gemellus 5. Gluteus Maximus 6. Sartorious |
1. Penguins
2. Quit Flying 3. Only In Extreme 4. Situations Involving Grey 5. Geese, Mallards & 6. Swans |
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Hip Internal (Medial) Rotation
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1. Adductor Magnus
2. Adductor Longus 3. Adductor Brevis 4. Pectineus 5. Gluteus Minimus/Medius 6. Tensor Fascia Latae |
1. Major
2. League 3. Baseball 4. Puts 5. Great Muscle Men 6. Together For Luck |
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Knee Flexion
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1. Semimembranous
2. Semitendinosus 3. Bicep Femoris 4. Gastrocnemius |
1. Suzy
2. Slapped 3. Brian For 4. Growling |
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Knee extension
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1. Rectus Femoris
2. Vastus Medialis 3. Vastus Intermedius 4. Vastus Lateralis 5. Tensor Fascia Latae (assistor) |
1. Rebecca Fought
2. Very Mean 3. Very Intense 4. and Very Long 5. To Finally Lose |
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Plantar Flexion
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1. Gastrocnemius
2. Soleus 3. Posterior Tibialis 4. Peroneus Longus 5. (Assistors Plantoris, flexors, peronius brevis) |
1. Gretchen
2. Sings 3. Poems to 4. People Lovingly |
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Dorsiflexion
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1. Tibialis Anterior
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No hint here, too easy.
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