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178 Cards in this Set

  • Front
  • Back
How do people who experience high levels of anxiety which they cannot control and which interferes with their day to day functioning cope with their anxiety?
use rigid behaviors to cope
Why do the coping patterns of people that suffer from anxiety disorders not work?
These behaviors are ineffective, and the anxiety returns.
What are the most common psychiatric disorders?
anxiety disorders
______ seem to set a person’s vulnerability to anxiety as high, low, or intermediate
Genes
1st pathway for the brain to handle threatening situations
Short cut path--> messages to the amygdala (fear center). Amygdala then activates body’s “fight or flight” response. At same time- amygdala stimulates nearby hippocampus (memory center). Hippocampus records the circumstances and feelings of threat to help person avoid dangerous situations in the future.
2nd pathway for the brain to handle threatening situations
prefrontal cortex- brain thinks about situation- decides on further courses of axn. (This part of the brain also decides when threat is gone). Now prefrontal cortex signals to amygdala that it is no longer needed (can turn itself off). This takes a while as its easier to turn on “fight or flight” stress response than it is to turn it off.
Best treatment for anxiety disorders?
behavioral cognitive therapy
The symptoms of anxiety disorders are _________: the person views them as odd but is helpless to prevent them
ego-dystonic
Primary Gains experienced by people with anxiety disorders
relief of anxiety symptoms
Secondary Gains experienced by people with anxiety disorders
benefit as a result of the disorder – increased attention, decreased work responsibilities. Preventing secondary gains is important during treatment, because they cause a person to be reluctant to change their behavior.
Anxiety disorders often co-exist with _______
depression
Is there risk for suicide with anxiety disorders?
Yes
Panic disorder
Panic is the key feature: Panic is recurring
Panic disorder without agoraphobia
sudden onset of extreme apprehension or fear associated with feelings of impending doom. May believe they are losing their mind or having a heart attack. Comes “out of the blue.”
Panic disorder with agoraphobia
recurrent panic attacks with agoraphobia (fear of open spaces, places from which escape may be difficult). Tend to avoid going places which produce anxiety. There is the fear that they will have an attack and not get help.
Interventions for Panic disorders?
slow deep breathing during attack, help client recognize signs of anxiety to dispel thoughts of dying,
Phobias
Persistent, irrational fear of object or situation that leads to avoiding object or situation. The person experiences overwhelming and crippling anxiety when faced with the object of the phobia.
Specific phobias
object or situation. Easy to avoid, so these don’t cause much disruption of life
Acrophobia
fear of heights
Agoraphobia
fear of open spaces
Hydrophobia
fear of water
Mysophobia
fear of germs
Social phobia
is the fear of social or performance situations. Fear of public speaking is the most common.
Interventions for phobias
relaxation techniques, model unafraid behavior
Obsessive-Compulsive disorder
disorder with obsessions and compulsions
Obsessions
persistent images/thoughts that cannot be dismissed.
Compulsions
ritualistic behavior done repetitively to reduce anxiety
Excessive rituals take up lots of _____ preventing client from doing things he/she would like to do
time
General anxiety disorder
Excessive anxiety and worry for greater than or equal to 6 months. worry out of proportion to actual issue, sleep disturbances common
Do pts with GAD have trouble making decisions?
Yes- Decision making difficulty = poor concentration & dread of making a mistake
Posttraumatic stress disorder (PTSD)
Repeatedly re-experiencing a highly traumatic event such as military combat.
Symptoms of PTSD
Flashbacks, feeling empty, exaggerated startle response, difficulty with all relationships, lack of trust
Acute PTSD
duration less than 3 months
Chronic PTSD
duration is 3 months or more
Delayed PTSD
onset of symptoms is at least 6 months after the stressful event.
Acute stress response
Similar to PTSD- Experience dissociative symptoms after trauma, symptoms develop within one month of event and lasts from 2 days to 4 weeks. re-experience trauma
dissociative symptoms
Sense of numbing
Decreased awareness of surroundings
Derealization
Depersonalization
Amnesia for aspects of the trauma
Diagnoses for anxiety disorders
Anxiety
Ineffective coping
Disturbed thought processes
Chronic low-self esteem
Post-trauma syndrome
Client needs to be included in _____ _______ ____. This increases the likelihood of positive outcomes
actively planning care
Cognitive restructuring
ID automatic negative anxiety arousing thoughts and negative self-talk
Discover source of these thoughts and look at situation more realistically
Replace negative thoughts with positive self-talk
Relaxation training
Decreases tension
Has positive effects on body
Helps client realize that it is possible to feel better
Modeling
client watches therapist/nurse model effective coping and then copies method
Systematic desensitization
Gradual introduction of phobic object/situation
Practice being relaxed during exposure to reduce anxiety response
Flooding
exposed to large amount of stimulus – exhausts person’s anxiety response to stimulus. Causes an increase in anxiety at first.
Response prevention
only done with M.D. orders – gradually limit number of times client does ritual. Ordinarily allow client to practice rituals because there is such an increase in anxiety when they are prevented from doing so.
Thought stopping
earning to stop repetitive thoughts
“Stop”
Rubber band
Helps dismiss obsessive thoughts
Meds used for anxiety disorders?
SSRIs (first choice), benzos, buspar, inderal, anti-histamines
SSRI’s
(first choice) and serotonin/norepinephrine blockers (Effexor) work well
Benzodiazepines
short term relief from symptoms while anti-depressant or Buspar starts to work. Unfortunately they are very addicting because they reduce anxiety so rapidly, and it can be difficult for anxious patients to discontinue their use.
Buspar
nonaddicting and not sedating but takes several months to take effect.
Inderal
blocks physical responses. By preventing the usual bodily sensations associated with anxiety, the person feels less anxious. This is often used for people with social phobias.
Anti-histamines
may be used to relieve anxiety because they are non-addictive, vistaryl, benadryl
Anxiety disorders, health teaching
Avoid caffeine, alcohol, nicotine, get enough rest, healthy diet, exercise, job change is needed, encourage checks with MD
Over react and sense of impending doom- Can have with or without agoraphobia (Afraid of wide open spaces)
Panic disorder
Irrational fear of something
Phobias
Persistent thoughts they cannot get rid of
Sometimes (not always) have rituals
OCD
Worries all the time about everything
Six months or more
Generalized anxiety disorder (GAD)
feeling of apprehension, uneasiness, uncertainty, or dread; results from real or perceived threat
Anxiety
instruction in communication skills that help people ask directly in appropriate ways for what they want
Assertiveness training
unconscious movements that resemble tics
Automatisms
conscious or unconscious defensive mechanisms by which a person tries to escape from unpleasant situations or feelings
Avoidance behavior
therapeutic cognitive behavioral therapy technique used to identify and replace irrational automatic thoughts that cause anxiety
Cognitive restructuring
repetitive, seemingly purposeless behaviors performed according to certain rules known only to the patient that relieve anxiety
Compulsion
treatment where patient is helped to realize fears are exaggerated
Decatastrophizing
unconscious processes used to lower anxiety
Defense mechanisms
reaction to a specific danger
Fear
occasional reoccurrences of perceptual disturbances caused by trauma or drug use
Flashback
defense mechanism by exposing a person to the situation until the anxiety subsides
Flooding
fear of water
Hydrophobia
fear of germs
Mysophobia
idea, impulse, or emotion that cannot be put out of consciousness
Obsessions
strong irrational fear
Phobia
therapy where we look at the same situation in a new way
Positive reframing
defense mechanisms in order to relieve anxiety
Primary gain
exposing someone with OCD to thing that causes anxiety and then not allowing the ritual to happen
Response prevention
advantages from symptoms of relief behaviors employed. Ex: increased attention
Secondary gain
defense mechanisms in order to relieve anxiety
Primary gain
slowly exposing someone to phobia to desensitize the fear
Systematic desensitization
exposing someone with OCD to thing that causes anxiety and then not allowing the ritual to happen
Response prevention
What is the "brain problem" with pts suffering from anxiety disorders?
problem with the amygdala- it is ultra-sensitive, always turned on. Something had gone wrong ;)
advantages from symptoms of relief behaviors employed. Ex: increased attention
Secondary gain
Somatization Disorder
Hx of many physical complaints beginning before age 30, resulting in treatment being sought.
Impaired social and occupational functioning
Symptoms cannot be explained medically
slowly exposing someone to phobia to desensitize the fear
Systematic desensitization
Hypochondriasis
Preoccupation w/ having serious disease or fear of having a serious disease.
Often misinterprets bodily symptoms, will often go to multiple doctors because they are not being diagnosed
What is the "brain problem" with pts suffering from anxiety disorders?
problem with the amygdala- it is ultra-sensitive, always turned on. Something had gone wrong ;)
Pain Disorder
Pain in one or more body sites- causes significant distress, impairs social and occupational functioning.
Psychological factors thought to cause onset and severity.
Body dysmorphic disorder
Preoccupation w/ imagined defect in appearance.
Causes significant social and occupational impairment- often will go to plastic surgeon over and over again
Somatization Disorder
Hx of many physical complaints beginning before age 30, resulting in treatment being sought.
Impaired social and occupational functioning
Symptoms cannot be explained medically
Conversion disorder
One or more symptoms that suggest the presence of a neurological disorder (blind, paralyzed, mute) that cannot be explained medically
Hypochondriasis
Preoccupation w/ having serious disease or fear of having a serious disease.
Often misinterprets bodily symptoms, will often go to multiple doctors because they are not being diagnosed
Pain Disorder
Pain in one or more body sites- causes significant distress, impairs social and occupational functioning.
Psychological factors thought to cause onset and severity.
Body dysmorphic disorder
Preoccupation w/ imagined defect in appearance.
Causes significant social and occupational impairment- often will go to plastic surgeon over and over again
Conversion disorder
One or more symptoms that suggest the presence of a neurological disorder (blind, paralyzed, mute) that cannot be explained medically
“La Belle Indifference:”
(the beautiful indifference) calmly indifferent to symptoms (like person that woke up paralysed now no longer has stress- happy because stress converted to physical symptom- easier to deal with i guess)
Dissociative Disorders
Disruption of mental functions which are usually coordinated:
Consciousness, Memory, Identity, Perception of the environment- One part of these points of connection are off... separated.
Depersonalization disorder
Recurrent experience of feeling detached from and outside one’s body or mental processes
Dissociative amnesia
One or more episodes of an inability to recall important information.
Associated with trauma or stress
Dissociative fugue
Sudden unexpected travel away from home with an inability to remember the past.
Person assumes a new identity
Dissociative identity disorder
Existence of two or more distinct sub-personalities (multiple personality disorder)
Associated with childhood trauma
Explain what is meant by the term “psychosomatic illness"
“its all in their head” it is thought that the mind and body are in relation which causes the illness without organic cause
Identify the three central features of somatoform disorders.
1. Symptoms that suggest a physical disorder but no medical findings to support it
2. Strong presumption that the symptoms are linked to psychobiological factors
3.Do not see disorder as being abnormal or wrong
Explain the concept of dissociation and the theorized steps.
a. Dissociation is when the person feels like they are observing the things going on, not experiencing them. Out of body experience.
Compare and contrast the essential features differences between the somatoform and dissociative disorders.
-Somatoform: take psychological symptoms and translate into a physical symptom. Feeling somethin-Dissociative: disruption of mental function of consciousness, memory, identity, or perception of environment. Thinking something.
Distinguish somatoform disorders from malingering and factitious disorder.
a. Somatoform disorders are not a conscious occurrence. They are not doing it on purpose. Whereas malingering and factitious disorders are on purpose.
preoccupation with imagined deformed body
Body dysmorphic disorder
defects in voluntary motor sensory functions such as blindness, paralysis, movement disorder, numbness, paresthesia, loss of vision/hearing, or episodes resembling epilepsy
Conversion disorder
alteration in presence of self while reality testing remains intact
Depersonalization disorder
fear that they are contracting disease
Disease conviction
fear that they may acquire the identified disease
Disease phobia
inability to recall personal info often due to a traumatic or stressful event
Dissociative amnesia
sudden, unexpected travel away from customary locale and inability to remember identify and information about the past
Dissociative fugue
two or more distinct personality states take over behavior recurrently
Dissociative identity disorder
Factitious disorder
consciously pretend to be ill and get emotional needs met and attain the status of “patient”
excessive preoccupation with physical health in absence of pathology
Hypochondriasis
Internalization
To make internal, personal, or subjective
affect or attitude of inappropriate unconcern about symptoms that is seen when symptoms are unconsciously used to lower anxiety
La belle indifference
Malingering
conscious effort to deceive others often for financial gain, pretending to have symptoms
Munchausen’s syndrome
person purposefully produces symptoms of disease in order to illicit help from medical personnel
disorder where testing rule out organic cause of pain, leads to significant impairment
Pain disorder
anxiety relief from use of defense mechanisms
Primary gain
Psychosomatic
interaction of mind and body
advantages from symptoms of relief behaviors employed. Ex: increased attention
Secondary gain
expression of psychological stress through physical symptoms
Somatization
pt chronically and persistently complains of multiple physical problems that have no physical origin interfere with the day to day life
Somatization disorder
Grounding techniques
coping strategy that is designed to "ground" you in or immediately connect you with the present moment.
Factitious and malingering disorders are not _________ disorders
somatoform
Are anger and aggression universal emotions?
Yes- Anger and aggression can be identified across cultures via facial expressions
anger and aggression represent the last two stages of a response that begins with _______ and then ________
vulnerability
dis-ease
anger and aggression are responses to ____ _____ or ____ ____ ______
perceived threat
loss of control
Anger
emotional response to the perception of frustration or desires, threat, or challenge
Aggression
harsh physical or verbal action reflecting rage.
Drive & instinct Theory
Once thought of anger as an innate driving force and repression was harmful. Not true! Expressing anger leads to increased anger and negative physiological changes. This can actually damage the heart. Physiological changes not present when anger is restrained and problem solving used instead.
It is believed that learned aggression has two intrinsic rewards:
keeping the angry person in control and providing relief from pent-up distress.
Behavioral theory for anger and aggression
children can learn aggression by imitating others.
Cognitive theory for anger and aggression
When people appraise events as threatening, that cognition leads to the emotional and physiological arousal necessary to take action. This is true whether or not the cognition is correct
Biological theory for anger and aggression
some people may be biologically predisposed to anger & aggression.
Several indicators of the Biological theory have been found.
Low levels of serotonin are implicated in aggression. When the Amygdala is stimulated, rage results. Neurobiological disorders are also associated with anger such as brain tumors, Alzheimer’s, temporal lobe epilepsy.
_________ is the single # 1 most important predictor of imminent violence
Hyperactivity
S/S of escalating abger
Hyperactivity (pacing, restlessness)
Increased tension (clenched jaw or fist)
5 phase aggression cycle
triggering, escalation, crisis, recovery, post-crisis
Clients with _____ ____ _____ are at more risk for violence
limited coping skills
Clients with a _____ of violence and impulsivity are higher risks for violence.
history
Client feelings associated with violence
Frightened
Humiliated
Ignored
Insecure
Not heard
Vulnerable
(These feelings may underlie anger)
How can the milieu be conductive to violence?
Overcrowding
Staff inexperience
Staff to controlling
Arbitrary rules- need same rules for everyone- be consistent
Not enough activities
How can the milieu reduce violence?
Solutions (to pt’s problems) with options
Empathy (do not have to have a solution as long as you acknowledge their problem and let them talk it out) without options
Empathy with options (best)
Rigid, overcrowded units promote...
violence
Less rigid units with options and empathy tend to have...
less violence.
Staff are at risk for ___ after a violent incident, therefore it’s important to review the situation afterwards
PTSD
Managing Behavior: Pre-assaultive Stage
De-escalation approaches
1.Listen to the patient
2.Use de-escalation techniques
3.Maintain your safety
4.Offer PRN medications
De-escalation techniques
Maintain client’s self-esteem
Remain calm (fake it)
Respond early
Establish client’s concern
Maintain large personal space
Give options
Non-aggressive posture
Many potentially violent situations can be avoided through the use of...
de-escalation techniques.
Managing Behavior: Assaultive phase
1. Seclusion and/or restraint initiated: “Take down”
2. In emergencies nursing staff initiates procedure and obtains M.D. order within 1 hour
Seclusion
involuntary confinement in room from which the patient is prevented from leaving.
Restraint
any manual method, or mechanical device, material or equipment attached or adjacent to the patient’s body that he or she cannot easily remove that restricts freedom of movement or normal access to one’s body.
GOAL for restraints
never punishment but rather SAFETY!! of patient of others.
A “show of force” is a technique whereby...
4-6 staff members assemble within the client’s sight. Often clients will calm down and cooperate when they see many staff members assembled.
Clients are supposed to be examined within...
ne hour of seclusion and/or restraints, but they rarely are.
______ ___ ______form filled out when seclusion/restraints initiated
“Denial of rights”
Managing Behavior: Post-assaultive Phase
1.Talk to client about incident
2.Talk about stressors
3.Explore alternative behaviors
4.Talk with staff and clients about incident
Debriefing
helps the staff learn and validate necessity, it also helps clients differentiate their situation from the client in restraints
Documentation
Behaviors during preassaultive phase
Interventions & evaluation
Behaviors during assaultive phase
Interventions & patient responses
Interventions during restraint
Reintegration into milieu
Medical Interventions for anger and aggression
BETA BLOCKERS, ANTI-MANIC MEDICATIONS, ATYPICAL ANTI-PSYCHOTICS, SSRI’S
BETA BLOCKERS
INDERAL
Beta Blockers for pts with....
chronic aggression
ATYPICAL ANTI-PSYCHOTICS
Risperdal, Zyprexa, Geodon
What to do when a client is verbally abusive
leave room & return at specified time- do not have to stay and take the abuse- If cannot leave, stop talking, finish procedure, leave
Patients with cognitive deficits are at risk for...
aggression
It was once thought that anger was an innate driving force and that repression was harmful. But it was determined to be the opposite found that anger is not beneficial to survival.
Drive and instinct theory
What are the 3 stages of aggression?
Pre-assaultive phase, assaultive phase, post-assaultive phase
List 4 de-escalation techniques to use with an angry client.
Maintain client self esteem, remain calm, respond early, establish client concern, maintain large personal space, give options, non-aggressive posture
Describe the guidelines for the use and monitoring of physical restraints.
1:1, check cap refill q15 minutes, void/nutrition needs every 2 hours.
any action or behavior that results in physical or verbal attack
Aggression
an emotional response to frustration of desires, a threat to one’s needs, or a challenge
Anger
Maintain client self esteem, remain calm, respond early, establish client concern, maintain large personal space, give options, non-aggressive posture
De-escalation techniques
ability to handle emotions and thoughts
Impulse control
any manual method to immobilize or decrease movements
Physical restraints
involuntary confinement alone in a room
Seclusion
4 theories of anger and aggression
drive & instinct theory
behavioral theory
cognitive theory
biological theory