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34 Cards in this Set

  • Front
  • Back

Ligament Inflammation time frame

Day 3-14

Ligament proliferative time frame

week 2-6

Ligament remodeling time frame

Week 6 last up to one year

Muscle inflammatory time frame

day 1 to day 5

Muscle proliferative time frame

day 5 to week 6

Muscle remodeling phase time frame

week 6 to month 6

Bone inflammatory phase time frame

day 1 to day 14

Bone proliferative phase time frame

week 2 to week 12

Bone remodeling phase time frame

week 12 can last years

Scar tissue inflammatory/proliferative phase

24-36 hrs

Scar tissue granulation time frame

48 hrs to 6 weeks

Scar tissue remodeling or maturation phase time frame

3 weeks to 6 months

Scar tissue adheres to or connects with structures it does not normally connect to

Adhesions

Scar tissue develops in a space that is usually open or hollow

Fibrosis

A wound that is closed and opens before it is fully healed

Dehiscence

tib anterior peak activity

just after initial contact.




Responsible for eccentric lowering of the foot into plantar flexion

Gastroc soleus peak activity

during late stance phase.




Responsible for concentric raising of the heel during pre-swing

quads peak activity

2 periods. In periods of single support during early stance phase




and just before pre swing to initiate swing pahs

hamstrings peak activity

during late swing phase.




Responsible for decelerating the unsupported limb

Lumbar plexus

psoas major and minor




quadratus lumborum

Sciatic nerve - Tibial division

semitendinosus




semimembranosus




biceps femoris - long head*

sacral plexus

piriformis




superior & inferior gemelli




obturator internus




quadratus femoris





sciatic nerve- common peroneal division

biceps femoris (short head)

inferior gluteal nerve

gluteus maximus

deep peroneal nerve

tibialis anterior




extensor digitorum and hallucis longus




peroneus tertius




extensor digitorum brevis

superior gluteal nerve

gluteus medius




gluteus minimus




TFL

superficial peroneal nerve

peroneus longus




peroneus brevis

femoral nerve

quads




Iliacus




sartorius




pectineus

Obturator nerve

adductor longus, brevis, and magnus




obturator externus




gracilis

tibial nerve

gastroc/soleus




popliteus flexor digitorum longus




plantaris flexor hallucis longus




tibialis posterior



grade 1 joint mob

small amplitude




movement performed at BEGINNING of range

grade 2 joint mob

large amplitude




movement performed within range, but not reaching the limit of the range and not returning to the beginning of range

grade 3 joint mob

large amplitude




movement performed to the limit of range

grade 4

small amplitude




movement performed at the limit of range