Use LEFT and RIGHT arrow keys to navigate between flashcards;
Use UP and DOWN arrow keys to flip the card;
H to show hint;
A reads text to speech;
12 Cards in this Set
- Front
- Back
- 3rd side (hint)
|
Biceps Brachii |
Concentrically accelerates elbow flexion, supination of the radio ulnar joint & shoulder flexion |
|
|
|
Soleus |
Concentrically accelerates plantar flexion |
|
|
|
Gastrocnemius |
Concentrically accelerates plantar flexion |
|
|
|
Glutes Maximus |
Concentrically accelerates hip extension & hip external rotaion |
|
|
|
Tensor Fascia Latae |
Concentrically accelerates hip flexion, abduction & internal rotation |
|
|
|
Pectoral is Major |
Concentrically accelerates shoulder flexion (clavicular fibers) horizontal addiction & intern rotation |
|
|
|
Posterior Deltoid |
Concentrically accelerates shoulder extension & external rotation |
|
|
|
Triceps Brachii |
Concentrically accelerates elbow extension & shoulder extension |
|
|
|
Anterior Deltoid |
Concentrically accelerates shoulder flexion & internal rotation |
|
|
|
Lattisimus Dorsi |
Concentrically accelerates shoulder flexion, abduction & external rotation |
|
|
|
Medial Deltoid |
Concentrically accelerates shoulder abduction |
|
|
|
Psoas |
Concentrically accelerates hip flexion & external roation, concentrically extends & rotates the lumbar spine |
|
