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22 Cards in this Set
- Front
- Back
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Trapezius I. Clavicle, Acrimion, Spine of Scapula Elevate Scapula, upward rotation of shoulder, adduct scapula |
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Rhomboid (major and minor) I. Medial border of scapula Abduct scapula, rotate point of shoulder downward from the upward postition. |
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Serratus Anterior I. Medial Border of Scapula.. anterior surface Abducts the scapula and causes the upward rotation of the point of the shoulder. Used in the propulsive phase of throwing a base ball.. called a boxers muscle used in throwing a punch. |
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Levator Scapulae I. Superior angle of scapula Elevates medial border of scapula.. used to shrug shoulders. |
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Pectoralis Minor I. Coracoid Processof scapula Along with Serratus Anterior..abducts scapula...causes downward rotation of point of shoulder |
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(Deltoid) Latissimus Dorsi I. Bicipital Groove of Humerus Shoulder Extension, humerus medial rotation, humerus adduction |
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Teres Minor I. Greater Tubercle below insertion of Infraspinatus Provides posterior support to shoulder capsule..lateral rotation of humerus..adducts humerus |
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Subscapularis I. Lesser Tubercle humerus Provides anterior strength to shoulder capsule..medial rotation of humerus..adducts humerus |
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Teres Major I. Bicipital Groove Shoulder Extension...shoulder medial rotation |
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Biceps Brachii - Short Head I. Radial Tuberosity..radius Shoulder flexion...Elbow Flexion..Forearm supination |
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Biceps Brachii - Long Head I. Radial tuberosity ...radius Shoulder Flexion...elbow flexion...forearm supination |
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Triceps Brachii - Long Head
O. Infraglenoid tubercle Shoulder Extension, Elbow Extension |
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Triceps Brachii - Medial Head I. Olecranon.. ulna Elbow Extension..has nothing to do with shoulder movement! |
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Triceps Brachii - Lateral Head I. Olecranon Elbow extension ... has nothing to do with shoulder movement! |
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Coracobrachialus I. Medial side of shaft of humerus Shoulder Flexion |
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Brachialis I. Coronoid Process/ Ulnar Tuberosity Elbow Flexion |
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Flexor Carpi Radialis I. Base of 2nd and 3rd metacarpal..passes under flexor retinaculum Elbow flexion, wrist flexion and abduction |
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Palmaris Longus I. Palmar aponeurosis Elbox Flexion, wrist flexion ... passes over flexor retinaculum |
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Flexor Carpi Ulnaris I. Four tendons each attaching to the middle phalanx of the four medial digits Elbow Flexion, wrist flexion, flexion of the metacarpal-phalangeal and 1st interphalageal joints. |
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Rectus Abdominalis I. Xiphoid Process, Lower ribs Trunk Flexion, increase intra abdominal pressure |
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Adductor Longus I. Posterior of femur Hip adductor and flexor |
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Adductor Magnus I. Posterior shaft of femur Hip adductor, anterior part of muscle flexes hip, posterior part of muscle extends hip |
