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45 Cards in this Set
- Front
- Back
Biceps Brachii
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O: Long Head: Supraglenoid Tubercle of the Scapula
Short Head:Coracoid Process I: Radial Tuberosity A:Elbow and Shoulder Flexion, Supination of Forearm |
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Brachialis
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O:Anterior Distal Humerus
I: Coronoid process of the ulna A: Elbow flexion |
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Triceps Brachii
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O:Long head: Infraglenoid tubercle
Lateral head: Posterior humerus Medial head: Posterior humerus I:Olecranon process of ulna A: Elbow and Shoulder Extension |
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Brachioradialis
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O:Lateral supracondylar ridge of humerus
I: Styloid process of radius A: Elbow flexion |
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Deltoid
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O: Lateral third of clavicle, acromion process, spine of scapula
I: Deltoid tuberosity of humerus A: Shoulder flexion, extension and abduction |
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Supraspinatus
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O:Supraspinous fossa of scapula
I: greater tubercle of humerus A: Shoulder abduction and external rotaion |
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Infraspinatus
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O:infraspinous fossa of scapula
I: Greater tubercle of humerus A: Shoulder adduction and external rotation |
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Subscapularis
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O:subscapular fossa of scapula
I: Lesser tubercle of humerus A: Shoulder internal rotation |
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Teres Major
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O: Inferior angle of scapula
I: Lesser tubercle of humerus A: shoulder adduction, internal rotation, extension |
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Teres Minor
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O:Axillary border of scapula
I: Greater tubercle of humerus A: Shoulder external rotation |
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Coracobrachialis
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O: Coracoid process of scapula
I: Middle of humerus medial side A: shoulder adduction and flexion |
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Multifidus
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O: Transverse process of all vertebrae
I: Spinous process of vertebra above A: Extends vertebral column, rotates it toward opposite side |
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Rotatores
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O: Transverse process of all vertebrae
I: Base of spinous process of vertebra above A: Extends vertebral column, rotates it toward opposite side |
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Interspinales
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O: Spinous process of all vertebrae
I: base of spinous process of vertebra above A: Extends vertebral column |
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Intertransversarii
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O:Transverse process of all vertebrae
I: Spinous process of vertebra above A: Lateral flexion of vertebral column to the same side |
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Trapezius
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O: Occipital bone, Ligamentum nuchae, spinous process of C7-T12
I: Lateral 3rd of clavicle, acromion process, spine of scapula A: Elevates, depresses and adducts the scapula |
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Rhomboideus Major
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O: Spinous process of T2-T5
I: Vertebral border of scapula, below the spine A: Adducts the scapula |
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Rhomboideus Minor
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O: Spinous process of C7-T1
I: Vertebral border of scapula, at base of spine A: Adducts the scapula |
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Levator Scapulae
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O: Transverse process of C1-C4
I: Vertebral border of scapula, above the spine A: Elevates scapula |
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Pectoralis Minor
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O: Anterior surface of 3rd-5th ribs
I: Coracoid process of scapula A: Abducts scapula |
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Serratus anterior
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O:Outer surface of 1st-9th ribs
I: Vertebral border of scapula A: Abducts scapula |
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Pectoralis Major
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O: Medial 1/2 of clavicle, sternum
I: Greater tubercle of humerus A: Shoulder flexion , adduction and internal rotation |
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Latissimus dorsi
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O: Spinous process of T7-L5, sacrum, posterior iliac crest
I: Intertubercular groove of humerus A: Shoulder extension, adduction and internal rotation |
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Gracilis
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O: Symphysis pubis
I: Medial condyle of tibia A: Adduction, Knee flexion |
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Sartorius
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O: A.S.I.S
I: Medial condyle of tibia A: Hip and knee flexion, hip external rotation |
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Rectus femoris
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O: A.I.I.S
I: Tibial tuberosity A: Knee extension, hip flexion |
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Vastus Lateralis
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O:Greater trochanter, lateral lip of linea aspera of femur
I: Tibial tuberosity A: Knee extension |
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Vastus medialis
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O: Medial lip of linea aspera of femur
I: Tibial tuberosity A: Knee extension |
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Vastus Intermedius
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O: Anterior, proximal femur
I: Tibial tuberosity A: Knee extension |
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Biceps femoris
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O:Long head: Ischial tuberosity
short head: Lateral lip of linea aspera of femur I: Head of fibula, lateral condyle of tibia A: Knee flexion, hip extension |
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Semitendinosus and Semimemmbranosus
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O: Ischial tuberosity
I: Medial condyle of tibia A: Knee flexion, hip extension |
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Tibialis anterior
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O: Lateral condyle, proximal tibia
I: Medial cuneiform, 1st metatarsal A: Dorsiflexes and inverts foot |
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Gastrocnemius
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O: Medial and lateral condyles of femur
I: Calcaneus via achilles tendon A: flexes knee, plantar flexes the ankle |
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Soleus
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O: Posterior proximal tibia and fibula
I: Calcaneus via achilles tendon A: Plantar flexes ankle |
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Tibialis posterior
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O: Posterior surface of tibia and fibula
I: Navicular, cuneiforms, cuboid, 2nd-4th metatarsals A: Plantar flexes the ankle |
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Iliopsoas
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O:Transverse process of bodies of T12-L5
I: Lesser trochanter of femur A: Hip flexion |
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Iliacus
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O: Iliac crest and fossa
I: lesser trochanter of femur A: Hip flexion |
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Gluteus maximus
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O: Posterior surface of ilium, sacrum, coccyx
I: Gluteal tuberosity of femur, iliotibial band A: Hip extension, external rotation, hip abduction |
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Gluteus medius
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O: Outer surface of ilium
I: Greater trochanter A: hip abduction |
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Tensor fasciae latae
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O: Anterior iliac crest and A.S.I.S
I: Proximal lateral tibia A: Hip abduction, knee flexion |
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Pisiformis
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O: Anterior surface of sacrum
I: Greater trochanter of femur A: Hip abduction, external rotation and extension |
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Quadratus femoris
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O: Ischial tuberosity
I: Just below the greater trochanter A: Hip abduction, external rotation |
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Adductor magnus
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O: Inferior ramus of pubis, ischial tuberosity
I: Most of linea aspera, adductor tubercle A: Hip Adduction, external rotation |
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Adductor Longus
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O: Pubic tubercle
I: Middle 3rd of linea aspera A: Hip adduction, external rotation |
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Adductor brevis
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O: Ramus of pubis
I: Upper part of linea aspera A: Hip adduction, external rotation |