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45 Cards in this Set

  • Front
  • Back
Biceps Brachii
O: Long Head: Supraglenoid Tubercle of the Scapula
Short Head:Coracoid Process
I: Radial Tuberosity
A:Elbow and Shoulder Flexion, Supination of Forearm
Brachialis
O:Anterior Distal Humerus
I: Coronoid process of the ulna
A: Elbow flexion
Triceps Brachii
O:Long head: Infraglenoid tubercle
Lateral head: Posterior humerus
Medial head: Posterior humerus
I:Olecranon process of ulna
A: Elbow and Shoulder Extension
Brachioradialis
O:Lateral supracondylar ridge of humerus
I: Styloid process of radius
A: Elbow flexion
Deltoid
O: Lateral third of clavicle, acromion process, spine of scapula
I: Deltoid tuberosity of humerus
A: Shoulder flexion, extension and abduction
Supraspinatus
O:Supraspinous fossa of scapula
I: greater tubercle of humerus
A: Shoulder abduction and external rotaion
Infraspinatus
O:infraspinous fossa of scapula
I: Greater tubercle of humerus
A: Shoulder adduction and external rotation
Subscapularis
O:subscapular fossa of scapula
I: Lesser tubercle of humerus
A: Shoulder internal rotation
Teres Major
O: Inferior angle of scapula
I: Lesser tubercle of humerus
A: shoulder adduction, internal rotation, extension
Teres Minor
O:Axillary border of scapula
I: Greater tubercle of humerus
A: Shoulder external rotation
Coracobrachialis
O: Coracoid process of scapula
I: Middle of humerus medial side
A: shoulder adduction and flexion
Multifidus
O: Transverse process of all vertebrae
I: Spinous process of vertebra above
A: Extends vertebral column, rotates it toward opposite side
Rotatores
O: Transverse process of all vertebrae
I: Base of spinous process of vertebra above
A: Extends vertebral column, rotates it toward opposite side
Interspinales
O: Spinous process of all vertebrae
I: base of spinous process of vertebra above
A: Extends vertebral column
Intertransversarii
O:Transverse process of all vertebrae
I: Spinous process of vertebra above
A: Lateral flexion of vertebral column to the same side
Trapezius
O: Occipital bone, Ligamentum nuchae, spinous process of C7-T12
I: Lateral 3rd of clavicle, acromion process, spine of scapula
A: Elevates, depresses and adducts the scapula
Rhomboideus Major
O: Spinous process of T2-T5
I: Vertebral border of scapula, below the spine
A: Adducts the scapula
Rhomboideus Minor
O: Spinous process of C7-T1
I: Vertebral border of scapula, at base of spine
A: Adducts the scapula
Levator Scapulae
O: Transverse process of C1-C4
I: Vertebral border of scapula, above the spine
A: Elevates scapula
Pectoralis Minor
O: Anterior surface of 3rd-5th ribs
I: Coracoid process of scapula
A: Abducts scapula
Serratus anterior
O:Outer surface of 1st-9th ribs
I: Vertebral border of scapula
A: Abducts scapula
Pectoralis Major
O: Medial 1/2 of clavicle, sternum
I: Greater tubercle of humerus
A: Shoulder flexion , adduction and internal rotation
Latissimus dorsi
O: Spinous process of T7-L5, sacrum, posterior iliac crest
I: Intertubercular groove of humerus
A: Shoulder extension, adduction and internal rotation
Gracilis
O: Symphysis pubis
I: Medial condyle of tibia
A: Adduction, Knee flexion
Sartorius
O: A.S.I.S
I: Medial condyle of tibia
A: Hip and knee flexion, hip external rotation
Rectus femoris
O: A.I.I.S
I: Tibial tuberosity
A: Knee extension, hip flexion
Vastus Lateralis
O:Greater trochanter, lateral lip of linea aspera of femur
I: Tibial tuberosity
A: Knee extension
Vastus medialis
O: Medial lip of linea aspera of femur
I: Tibial tuberosity
A: Knee extension
Vastus Intermedius
O: Anterior, proximal femur
I: Tibial tuberosity
A: Knee extension
Biceps femoris
O:Long head: Ischial tuberosity
short head: Lateral lip of linea aspera of femur
I: Head of fibula, lateral condyle of tibia
A: Knee flexion, hip extension
Semitendinosus and Semimemmbranosus
O: Ischial tuberosity
I: Medial condyle of tibia
A: Knee flexion, hip extension
Tibialis anterior
O: Lateral condyle, proximal tibia
I: Medial cuneiform, 1st metatarsal
A: Dorsiflexes and inverts foot
Gastrocnemius
O: Medial and lateral condyles of femur
I: Calcaneus via achilles tendon
A: flexes knee, plantar flexes the ankle
Soleus
O: Posterior proximal tibia and fibula
I: Calcaneus via achilles tendon
A: Plantar flexes ankle
Tibialis posterior
O: Posterior surface of tibia and fibula
I: Navicular, cuneiforms, cuboid, 2nd-4th metatarsals
A: Plantar flexes the ankle
Iliopsoas
O:Transverse process of bodies of T12-L5
I: Lesser trochanter of femur
A: Hip flexion
Iliacus
O: Iliac crest and fossa
I: lesser trochanter of femur
A: Hip flexion
Gluteus maximus
O: Posterior surface of ilium, sacrum, coccyx
I: Gluteal tuberosity of femur, iliotibial band
A: Hip extension, external rotation, hip abduction
Gluteus medius
O: Outer surface of ilium
I: Greater trochanter
A: hip abduction
Tensor fasciae latae
O: Anterior iliac crest and A.S.I.S
I: Proximal lateral tibia
A: Hip abduction, knee flexion
Pisiformis
O: Anterior surface of sacrum
I: Greater trochanter of femur
A: Hip abduction, external rotation and extension
Quadratus femoris
O: Ischial tuberosity
I: Just below the greater trochanter
A: Hip abduction, external rotation
Adductor magnus
O: Inferior ramus of pubis, ischial tuberosity
I: Most of linea aspera, adductor tubercle
A: Hip Adduction, external rotation
Adductor Longus
O: Pubic tubercle
I: Middle 3rd of linea aspera
A: Hip adduction, external rotation
Adductor brevis
O: Ramus of pubis
I: Upper part of linea aspera
A: Hip adduction, external rotation