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10 Cards in this Set
- Front
- Back
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Semimembranosus |
Origin: Tuberosity of Ischium Insertion: Top of medial Tibia Action: Flexes knee and extends hip |
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Semitendinosus |
Origin: Tuberosity of Ischium Insertion: Top of medial Tibia Action: Flexes knee and extends hip |
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Biceps Femoris |
Origin: Long Head - Tuberosity of Ischium Short Head - Shaft of Femur Insertion: Top of Fibula & Lateral Tibia Action: Flexes knee and extends hip |
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Rectus Femoris |
Origin: Ilium (Anterior Inferior Illiac Spine) Insertion: Tibial Tuberosity Action: Extends knee and flexes hip |
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Vastus Lateralis |
Origin: Lateral shaft of the Femur Insertion: Tibial Tuberosity Action: Extends knee |
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Vastus Intermedius |
Origin: Anterior shaft of the Femur Insertion: Tibial Tuberosity Action: Extends knee |
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Vastus Medialis |
Origin: Medial shaft of the Femur Insertion: Tibial Tuberosity Action: Extends knee |
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Sartorius |
Origin: Illium (Anterior Superior Illiac Spine) Insertion: Medial Upper shaft of the Tibia Action: Laterally rotates, abducts and flexes hip Flexes knee |
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Gastrocnemius |
Origin: Lower, posterior femur (by two heads) Insertion: Calcaneus Action: Plantarflexes ankle and helps flex knee |
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Soleus |
Origin: Posterior, upper Tibia and Fibula Insertion: Calcaneus Action: Planterflexes ankle |
