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87 Cards in this Set
- Front
- Back
Trapezius - origin only
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o. external occipital protuberance, spinous process of c7 to t12
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Trapezius - insertions only
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I. lateral third of the clavicle, accromion process, scapular spine
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Trapezius origin and insertion
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o. external occipital protuberance, spinous process of c7 to t12 I. lateral third of the clavicle, accromion process, scapular spine
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Levator Scapula
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transverse processes of c1 to c4. I. medial border of scapula, root to superior angle
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Rhomboids minor
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o. spinous processes of c7 to t1 I. medial border of the scapular spine starts at root
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Rhomboids major
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o. spinous processes of c7 to t1 I. medial border of the scapular spine up to inferior angle
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serratus anterior
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o. ribs 1-9. I. anterior medial border of scapula
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pectoralis minor
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o. ribs 3-5. I. coracoid process of the scapula
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2 major groups of back muscles
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transversospinallis, erector spinae
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3 membors of transversospinalis
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rotator, multifidus, semispinalis
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3 members of erector spinae
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spinal is, longismus, iliocostals
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Rotator
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tp - sp 1
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Multifidus
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tp-sp2,3,4
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Transversespinalis
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tp-sp 5,6,7
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Spinalis
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sp to sp c4 to t12
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Longismus
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o. sp ribs to sacrum I. mastoid process
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Iliocostals
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o. tp ribs to iliac crest. I.. ribs 1 to 12
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Muscles of scapular movement (5)
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Trapezius, levator scapulae, rhomboid major and minor, serratus anterior, pectoralis minor
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psoas mjor
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transverse processes of t12 to l5. I. lesser trochanter
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iliacus
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o. iliac fossa. I. lesser trochanter
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piriformis
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o. anterior sacrum i. greater trochanter
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gemellus superior
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o. ishial spine. i. greater trochanter
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obturator interunus
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o. obturator membrane. i. greater trochanter
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gemmellus inferior
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o. superior ischial tuberosity. I. greater trochanter
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obturator exturnus
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o. obturator membrane, obturator margin. I. greater trochanter
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quadratus femoris
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o. lateral ischial tuberosity I. greater trochanter, intertrochanteric crest
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gluteus maximus
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o. posterior sacrum, posterior coccyx, posterior illiac crest, external ilium posterior to the gluteal line. I. gluteal tuberosity 25%, iliotibial band 75%for
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gluteus medius
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o. external ilium between the anterior and posterior gluteal lines, I. greater trochanter
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gluteus minimus
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o. external ilium between the anterior and inferior gluteal lines, I. greater trochanter
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semitendonosis
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o. ischial tuberosity. I. medial proximal tibal shaft (@ pes anserinus)
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semimebranosis
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o. ischial tuberosity. I. medial condyle of the tibia (when the knee is flexed)
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soleus
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superior posterior third of the fibular shaft, soleal line of the tibia. I. calcaneus via the Achilles tendon
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gastrocnemius
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o. medial and lateral epicondgle of the femur, I. calcaneus via the Achilles tendon
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latissimus dorsi
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o. spinous processes of t7 to l 5. I. intertubercular groove of the humerus
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deltoid
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o. lateral 3rd of the clavicle, accromion process, scapular spine. I. deltoid tuberosity I
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muscles of the hamstrings
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bicep femoris, semitendonosis, semimembranosis
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Iliocostalis Lumborum
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Origin: Lumbodorsal Fascia (lumbar vertebra, post. sacrum, post. crest of ilium)Insertion: lower 6 ribsAction: Spine extension
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Iliocostalis Thoracis
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Origin: Lower 6 ribsInsertion: Upper 6 ribsAction: Spine extension
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Iliocostalis Cervicis
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Origin: Ribs 3,4,5Insertion: Transverse Proc. of 4,5,6 of C. vertebraAction: Helps with spine extension
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Longissimus Thoracis
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Origin: Lumbodorsal FasciaInsertion: Transverse Proc. of Thoracic Vert. & adjacent to rib surfaceAction: Spine extension
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Longissimus Cervicis
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Origin: Transverse Proc. of upper 4 or 5 Thoracic Vert.Insertion: 2,3,4,5,6 Cervical Vert. Transverse Proc.Action: Spine extension
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Longissimus Capitus
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Origin: Lower 4 Cervical Vert. and Upper 4 Thoracic Vert.Insertion: Mastoid process of temporal boneAction:Spine extension, Head extension=>lateral flexion and rotation
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Spinalis Cervicis
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Origin: Lower ligamentum nuchae, 7th CV, 1&2 TVInsertion: Spine of Axis (2nd CV)Action: Spine extension & neck lateral flexion
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Spinalis Thoracis
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Origin: Spines of 11 & 12 TV and 1&2 LVInsertion: Spines of upper 8 TVAction:Spine extension
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Spinalis Capitus
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Origin: TP of the 4,5,6,7 CV and the first 6 or 7 TVInsertion:Occipital bone between the superior and inferior nuchal linesAction: Spine extension, head extension, lateral flexion and rotation
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biceps femoris
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o. ischial tuberosity and linea aspera. I.fibular head
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supraspinatus
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o. supraspinous fossa of the scapula. I. greater tubercle of the humerus
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infraspinatus
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o. infraspinous fossa of the scapula. I. greater tubercle of the humerus
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teres minor
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o. superior 2/3 of the lateral border of the scapula. I. greater tuburcle of the humerus
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subscapularis
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o. subscapular fossa of the scapula. I. lesser tubercle of the humerus
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teres major
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o. inferior 1/3 of the lateral border of the scapula. I. intertubercular groove of the humerus ( medial lip)
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coracobrachialis
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o. coracoid process of the scapula. I. medial humeral shaft ( middle region)
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pectoralis major
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o. medial half of the clavicle, edge of sternum, rib 1-7. I. intertubercular groove of the humerus
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biceps brachii
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o. supraglenoid tubercle of the scapula, coracoid process of the scapula. I. radial tuberosity, bicipital aponeurosis
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triceps brachii
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o. infraglenoid tubercle of the scapula, posterior proximal humeral shaft, posterior distal humeral shaft. I. olecranon process
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brachialis
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o. distal anterior humeral shaft. i. ulnar tuberosity, coracoid process of the ulna.
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brachioradialis
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o. lateral supracondylar ridge of the humerus. I. styloid process of the radius
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tensor fascia latae
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o. anterior iliac crest, anterior superior iliac spine. I. iliotibial band
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rectus femoris
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o. anterior inferior iliac spine, external ilium just superior to the acetabulum I. tibial tuberosity
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vastus lateralis
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o. linea aspera ( lateral hip) , gluteal tuberosity. I. tibial tuberosity
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vastus medialis
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o. linea aspera (medial hip). i. tibial tuberosity
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vastus intermedius
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o. anterior lateral femoral shaft I. tibial tuberosity
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gracilis
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o. inferior pubic ramus. I. medial proximal tibial shaft (@the pes anserinus)
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sartorius
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o. anterior superior iliac. I. medial proximal tibial shaft (@ pes anserinus)
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pectineus
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o. superior pubic ramus. I. linea aspera, medial lip( inferior to the lesser trochanter)
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tibialis anterior
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o. proximal half of the lateral tibial shaft, interosseous membrane. I. metatarsal 1, cuneiform 1
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occipitals
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o. lateral 2/3 of the superior nuchal line (occipital and temporal bones) I. galea aponeurotica
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frontalis
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o. gales aponeurotica I. superficial fascia beneath the eyebrows
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orbicularis oculi
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o. orbital margin I. superficial fascia beneath the upper eyelids
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orbicularis oris
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o. maxilla, mandible, buccinator. I. mucous membranes of the lips, muscles inserting into the lips
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temporalis
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o. temporal fossa( frontal, parietal, and temporal bones) I. coracoid process of the mandible
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masseter
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o. zygomatic arch ( automatic and temporal bone ). I. mandibular angle ( superficial layer) mandibular ramus (deep layer)
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buccinator
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o. mandible, maxilla. I. orbicularis oris
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sternocleidomastoid
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o. manubrium of the sternum, medial third of the clavicle. I. mastoid process, lateral half of the superior nuchal line
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zygomaticus major
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o. zygomatic arch (major) just medial to this (minor). I. lateral angle of the mouth
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5 adductors
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pectinus, adductor Longus, adductor brevis, adductor magnus, gracilles
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4 quadriceps
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recuts femoris, vastus lateralis, vastus intermedius, vastus media list ? spinous capitus?
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extensor digitalis longus
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?
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extensor hallucis longus
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?
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peroneus longus
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?
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peroneus brevis
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plantaris
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tibialis posterior
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flexor digitorum longus
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?
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flexor hallicus longus
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longissmus
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iliocostals
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?
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