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9 Cards in this Set
- Front
- Back
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Upward Rotation of the Scapula
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serratus anterior
trapezius |
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Downward rotation of the Scapula
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levator scapulae
rhomboids pectoralis minor pectoralis major latissimus dorsi |
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Shoulder Abductors & Flexors
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Deltoid
Pectoralis major supraspinatous |
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Shoulder Adductors & Extensors
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Deltoid
Pectoralis major Latissimus dorsi |
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Hip flexors
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Iliopsoas
Rectus femoris Sartorius |
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Hip Extensors
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Semimembranosus
Semitendinosus Biceps femoris Gluteus maximus |
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Hip Abductors (& Stabilizers)
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Gluteus medius
Gluteus minimus Tensor fasciae latae |
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Hip Adductors
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Adductor longus
Adductor magnus Adductor brevis Pectineus Gracilis |
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Hip Lateral Rotators
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piriformis
obturator internus, obturator externus gemellus superior, gemellus inferior quadratus femoris gluteus maximus Sartorius |
