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10 Cards in this Set
- Front
- Back
- 3rd side (hint)
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Saartorius
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Origin: Anterior superior iliac spine.
Insertion: Medialtibia. Action: Flexes hip and knee; rotates thigh laterally. |
Upper leg
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Gracilis
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Origin: Pubis.
Insertion: Medialtibia. Action: Adducts femur, flexes thigh. |
Upper leg
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Tibialis Anterior
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Origin: Lateral condly and shaft tibia.
Insertion: Tarsal and Metatarsal. Action: Dorsiflexes and inverts foot. |
Lower leg
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Gluteus Maximus
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Origin: Pelvis (ilium sacrum, coxyx) and lumbodorsal fasia.
Insertion: Iliotibial tract femur. Action: Extends and rotates femur latterly. |
Upper leg
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Gluteus Medius
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Origin: Ilium (lateral surface)
Insertion: Greater trochanter femur. Action: Aduccts amd medially rotates thigh. |
Upper leg
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Biceps Femoris
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Origin: Long head; ischial tuberosity, shortened; linea aspera femur.
Insertion: Head fibula, lateral condylie tibia. Action: Flexes knee; extends femur at hip. |
Hamstring
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Semitendinosis
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Origin: Ischial tuberosity.
Insertion: Media tibia. Action: Flexes knee. |
Hamstring
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Semimem Branosis
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Origin: Ischial tuberosity.
Insertion: Medial Condyle tibia. Action: Flexes knee. |
Hamstring
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Gastrocnemius
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Origin: Lateral and medial condyies femur.
Insertion: Achilles tendon to Calcaneous. Action: Planter flexes, inverts foot, flexes knee. |
Lower leg
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Soleus
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Origin: Head fibula and medial tibia.
Insertion: Achilles tendon to calcaneous. Action: Planter flexes, inverts foot. |
Lower leg
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