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13 Cards in this Set
- Front
- Back
- 3rd side (hint)
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PECTORALIS MAJOR |
O: Medial clavicle, sternum, coastal cartilages I: Bicipital groove A: Shoulder Flexion, extension, adduction, medial rotation |
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PECTORALIS MINOR |
O: Ribs 3 - 5 I: Coracoid process A: Scapula Protraction, depression |
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RECTUS ABDOMINIS |
O: Pubis (symphysis & crest) I: Xiphoid process, linea alba, cartilage ribs 5 - 7 A: Trunk & vertebral column Flexion |
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EXTERNAL OBLIQUES |
O: Ribs 5 - 12 I: Anterior iliac crest, lines alba, pubis A: Trunk & vertebral column Flexion, lateral flexion, contralateral rotation |
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INTERNAL OBLIQUES |
O: Inguinal ligament, iliac crest, thoracolumbar fascia I: Ribs 10 - 12 abdominal aponeurosis A: Trunk & vertebral column Flexion, lateral flexion, ipsilatetal rotation |
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TRANSVERSE ABDOMINIS |
O: Inguinal ligament, iliac crest, thoracolumbar fascia, lower coastal cartilages I: Linea alba A: Abdominal contents Compression |
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PSOAS MAJOR |
O: Anterolateral lumbar vertebrae I: Lesser trochanter femur A: Trunk & hip Flexion |
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ILIACUS |
O: Iliac fossa I: Lesser trochanter femur A: Hip Flexion |
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GLUTEUS MAXIMUS |
O: Posterior iliac crest, posterolateral sacrum & coccyx I: Gluteal tuberosity, iliotibial band (ITB) A: Hip Extension & lateral rotation |
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GLUTEUS MEDIUS |
O: Outer surface ilium I: Greater trochanter femur A: Hip Abduction & medial rotation |
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GLUTEUS MINIMUS |
O: Outer surface ilium I: Greater trochanter femur A: Hip Abduction & medial rotation |
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DEEP LATERAL ROTATORS |
O: Posterior surface of pelvis I: Greater trochanter femur A: Hip Lateral rotation |
Quadratus femoris Obturator internus Obturator externus Superior gemellus Inferior gemellus |
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PIRIFORMIS |
O: Anterior sacrum I: Greater trochanter femur A: Hip Lateral rotation |
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